Nutrition Facts for Ham and egg salad sandwiches

Ham and Egg Salad Sandwiches

Transform your lunch routine with these delightfully creamy and satisfying Ham and Egg Salad Sandwiches! This quick and easy recipe combines velvety hard-boiled eggs, savory diced ham, and a flavorful blend of mayonnaise, Dijon mustard, fresh parsley, and green onions for a rich yet refreshing filling. Nestled between slices of soft bread—lightly buttered for an extra indulgent touch—and layered with crisp lettuce, these sandwiches are a perfect balance of textures and tastes. Whip them up in just 20 minutes for a hearty meal that’s great for workday lunches, family picnics, or any time you crave classic comfort food with a twist. Perfect for fans of egg salad and deli-style creations, this recipe is sure to become a new favorite!

Nutriscore Rating: 61/100
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Image of Ham and Egg Salad Sandwiches
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 4 large Hard-boiled eggs
  • 200 grams Cooked ham
  • 4 tablespoons Mayonnaise
  • 1 teaspoon Dijon mustard
  • 2 tablespoons, chopped Fresh parsley
  • 2 stalks, finely chopped Green onions
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 8 slices Bread slices (white or whole grain)
  • 2 tablespoons Butter or margarine (optional)
  • 4 large Lettuce leaves

Directions

Step 1

Peel and chop the hard-boiled eggs into small pieces, and transfer them to a mixing bowl.

Step 2

Dice the cooked ham into small cubes and add it to the bowl with the eggs.

Step 3

Add the mayonnaise, Dijon mustard, chopped parsley, and finely chopped green onions to the bowl.

Step 4

Season the mixture with salt and black pepper, then gently stir until well combined. Taste and adjust seasoning if needed.

Step 5

If desired, lightly spread butter or margarine on one side of each bread slice.

Step 6

Place a lettuce leaf on four of the slices of bread to serve as the base.

Step 7

Evenly divide the ham and egg salad mixture across the lettuce-topped slices of bread.

Step 8

Top each sandwich with the remaining slices of bread, pressing down gently to secure.

Step 9

Cut the sandwiches diagonally in half, if preferred, and serve immediately.

Nutrition Facts

Serving size 878.3 grams (878.3g)
Amount per serving % Daily Value*
Calories 1890
Total Fat 106.80g 137%
Saturated Fat 30.20g 151%
Polyunsaturated Fat 3.60g
Cholesterol 1064mg 355%
Sodium 4928mg 214%
Total Carbohydrate 140.30g 51%
Dietary Fiber 9.70g 35%
Total Sugars 17.50g
Protein 95.60g 191%
Vitamin D 214IU 1070%
Calcium 407mg 31%
Iron 14mg 80%
Potassium 1421mg 30%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.5%
Protein: 20.1%
Carbs: 29.5%