Nutrition Facts for Ham and cheese omelette

Ham and Cheese Omelette

Indulge in a classic breakfast favorite with this perfectly fluffy Ham and Cheese Omelette, packed with savory diced ham and melted cheddar cheese for a comforting, protein-rich start to your day. This quick and easy recipe comes together in just 15 minutes, making it ideal for busy mornings or a leisurely weekend brunch. Whisked eggs, lightly seasoned with salt and pepper, create a tender base, while a touch of milk ensures a creamy texture. Cooked to golden perfection in butter, this omelette features a satisfying ooziness from the cheese and a burst of flavor from the ham, with an optional sprinkle of fresh parsley for added brightness. Perfect for a single serving, this versatile dish can be customized to suit your palate and pairs wonderfully with toast, fruit, or a fresh green salad. Whether you’re a seasoned home cook or a breakfast novice, this easy-to-follow recipe promises delicious, restaurant-worthy results every time.

Nutriscore Rating: 50/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Ham and Cheese Omelette
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 1

Ingredients

  • 3 large eggs
  • 2 tablespoons milk
  • 0.25 teaspoon salt
  • 0.125 teaspoon black pepper
  • 1 tablespoon butter
  • 0.5 cup cooked ham, diced
  • 0.5 cup shredded cheddar cheese
  • 1 tablespoon chopped fresh parsley (optional)

Directions

Step 1

Crack the eggs into a mixing bowl and add the milk, salt, and black pepper. Whisk together until the mixture is well-combined and slightly frothy.

Step 2

Heat a non-stick skillet over medium heat. Add the butter and let it melt, swirling it around the pan to evenly coat the base.

Step 3

Pour the egg mixture into the skillet. As the eggs begin to cook, gently stir with a spatula, ensuring that the uncooked eggs flow to the edges of the skillet.

Step 4

When the eggs are almost set but the surface is still slightly runny, sprinkle the diced ham and shredded cheddar cheese over one half of the omelette.

Step 5

Loosen the edges of the omelette with the spatula, and carefully fold the omelette in half over the filling.

Step 6

Allow the omelette to cook for another minute, until the cheese melts and the eggs are fully set.

Step 7

Slide the omelette onto a plate and garnish with chopped fresh parsley if using. Serve immediately.

Nutrition Facts

Serving size 378.4 grams (378.4g)
Amount per serving % Daily Value*
Calories 734
Total Fat 52.20g 67%
Saturated Fat 25.80g 129%
Polyunsaturated Fat 0.40g
Cholesterol 723mg 241%
Sodium 2749mg 120%
Total Carbohydrate 8.60g 3%
Dietary Fiber 0.10g 0%
Total Sugars 3.40g
Protein 59.60g 119%
Vitamin D 135IU 677%
Calcium 537mg 41%
Iron 4mg 21%
Potassium 585mg 12%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.3%
Protein: 32.1%
Carbs: 4.6%