Nutrition Facts for Ham and cheese frittata

Ham and Cheese Frittata

Elevate your breakfast or brunch game with this savory Ham and Cheese Frittata, a one-pan wonder that’s as easy to make as it is delicious. Packed with fluffy eggs, rich cheddar cheese, smoky cooked ham, and a pop of freshness from green onions, this frittata comes together in just 30 minutes. The recipe features a seamless blend of stovetop and oven cooking, ensuring perfectly set edges and a light, golden top. Ideal for a weekend family meal or make-ahead option, it’s a versatile dish that can be enjoyed warm or at room temperature. Serve it alongside a crisp green salad or freshly baked bread for a meal that’s simple yet satisfying. Whether it’s breakfast, brunch, or even dinner, this frittata recipe is sure to become a go-to favorite!

Nutriscore Rating: 55/100
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Image of Ham and Cheese Frittata
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 8 large eggs
  • 0.25 cups milk
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 tablespoons butter
  • 1 cups cooked ham
  • 1 cups shredded cheddar cheese
  • 3 stalks green onions

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Chop the cooked ham into bite-sized pieces and thinly slice the green onions.

Step 3

In a large mixing bowl, whisk together the eggs, milk, salt, and black pepper until well combined.

Step 4

Heat a medium oven-safe skillet over medium heat and melt the butter, spreading it evenly across the pan.

Step 5

Add the chopped ham to the skillet and sauté for about 2-3 minutes until warmed through.

Step 6

Pour the egg mixture into the skillet, gently stirring to distribute the ham evenly across the pan.

Step 7

Sprinkle the shredded cheddar cheese and sliced green onions over the top of the egg mixture.

Step 8

Cook on the stovetop for 3-5 minutes, or until the edges begin to set, but the center is still slightly liquid.

Step 9

Transfer the skillet to the preheated oven and bake for 10-12 minutes, or until the frittata is puffed and fully set in the center.

Step 10

Carefully remove the skillet from the oven and allow the frittata to cool for 5 minutes before slicing into wedges.

Step 11

Serve warm and enjoy!

Nutrition Facts

Serving size 874.7 grams (874.7g)
Amount per serving % Daily Value*
Calories 1517
Total Fat 99.80g 128%
Saturated Fat 48.10g 241%
Polyunsaturated Fat 0.40g
Cholesterol 1790mg 597%
Sodium 5674mg 247%
Total Carbohydrate 16.20g 6%
Dietary Fiber 1.30g 5%
Total Sugars 5.60g
Protein 135.30g 271%
Vitamin D 357IU 1786%
Calcium 1164mg 90%
Iron 10mg 54%
Potassium 1496mg 32%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.7%
Protein: 36.0%
Carbs: 4.3%