Nutrition Facts for Ham and cheese corn muffins

Ham and Cheese Corn Muffins

Bring a savory twist to your breakfast or snack routine with these irresistible ham and cheese corn muffins. Packed with hearty diced ham, melty cheddar cheese, and the subtle sweetness of yellow cornmeal, these muffins combine comfort and convenience in every bite. The addition of buttermilk ensures a tender, moist crumb, while optional green onions lend a pop of freshness and flavor. Perfect for brunch spreads, lunchboxes, or on-the-go snacks, these muffins are easy to make, requiring just 15 minutes of prep time. Whether served warm out of the oven or reheated for a quick bite, these savory treats are guaranteed to please. Plus, they’re freezer-friendly, making them a meal-prep dream!

Nutriscore Rating: 54/100
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Image of Ham and Cheese Corn Muffins
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 1 cup All-purpose flour
  • 1 cup Yellow cornmeal
  • 1.5 teaspoons Baking powder
  • 0.5 teaspoons Baking soda
  • 0.5 teaspoons Salt
  • 2 tablespoons Granulated sugar
  • 1 large Egg
  • 1 cup Buttermilk
  • 0.25 cup Unsalted butter, melted
  • 1 cup Diced ham
  • 1 cup Shredded cheddar cheese
  • 2 tablespoons Chopped green onions (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C) and grease a 12-cup muffin tin or line it with muffin liners.

Step 2

In a large mixing bowl, whisk together the all-purpose flour, yellow cornmeal, baking powder, baking soda, salt, and sugar until well combined.

Step 3

In a separate bowl, whisk together the egg, buttermilk, and melted butter until smooth.

Step 4

Pour the wet ingredients into the dry ingredients and gently mix until just combined. Be careful not to overmix, as this can make the muffins dense.

Step 5

Fold in the diced ham, shredded cheddar cheese, and chopped green onions (if using) until evenly distributed in the batter.

Step 6

Divide the batter evenly among the muffin cups, filling each about three-quarters full.

Step 7

Bake in the preheated oven for 18-20 minutes, or until the tops are golden and a toothpick inserted into the center of a muffin comes out clean.

Step 8

Allow the muffins to cool in the pan for 5 minutes, then transfer them to a wire rack to cool completely.

Step 9

Serve warm or store in an airtight container for up to 3 days. These muffins can also be frozen for up to 3 months.

Nutrition Facts

Serving size 941.4 grams (941.4g)
Amount per serving % Daily Value*
Calories 2400
Total Fat 115.10g 148%
Saturated Fat 64.90g 325%
Polyunsaturated Fat 2.40g
Cholesterol 587mg 196%
Sodium 5543mg 241%
Total Carbohydrate 257.90g 94%
Dietary Fiber 14.50g 52%
Total Sugars 38.50g
Protein 91.10g 182%
Vitamin D 181IU 903%
Calcium 1163mg 89%
Iron 12mg 67%
Potassium 1237mg 26%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.6%
Protein: 15.0%
Carbs: 42.4%