Ham and Cabbage Stew

Warm, hearty, and bursting with homestyle flavor, this Ham and Cabbage Stew is the ultimate comfort food for cozy evenings. Packed with tender chunks of cooked ham, earthy green cabbage, and a medley of vibrant vegetables like carrots, celery, and potatoes, this one-pot wonder is both nourishing and satisfying. A fragrant blend of garlic, thyme, and parsley infuses the stew, while a rich chicken or vegetable broth ties everything together. Ready in just over an hour, including prep time, this simple yet delicious recipe is ideal for feeding a crowd or meal-prepping for the week. Serve this savory stew piping hot, perhaps with a slice of crusty bread on the side, for a soul-warming dinner that’s perfect for cooler nights.

Nutriscore Rating: 68/100

Prep Time:20 mins

Cook Time:45 mins

Total Time:65 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 1 large yellow onion, diced
• 3 pieces garlic cloves, minced
• 3 medium carrots, peeled and sliced
• 2 medium celery stalks, chopped
• 3 medium potatoes, peeled and diced
• 1 small head green cabbage, chopped
• 2 cups cooked ham, diced
• 6 cups chicken or vegetable broth
• 1 piece bay leaf
• 1 teaspoon dried thyme
• 1 teaspoon dried parsley
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 cup water (optional, for thinning the stew)

Directions

Step 1

Heat the olive oil in a large pot or Dutch oven over medium heat.

Step 2

Add the diced yellow onion and cook for 3-4 minutes until softened.

Step 3

Stir in the minced garlic and cook for 1 minute until fragrant.

Step 4

Add the sliced carrots, chopped celery, and diced potatoes into the pot. Sauté for 5 minutes to slightly soften the vegetables.

Step 5

Stir in the diced ham and chopped cabbage.

Step 6

Pour in the chicken or vegetable broth, ensuring the ingredients are submerged. Add the bay leaf, dried thyme, dried parsley, salt, and black pepper.

Step 7

Bring the stew to a boil, then reduce the heat to low. Cover the pot and simmer for 35-40 minutes, stirring occasionally.

Step 8

Check the tenderness of the vegetables. If the stew is too thick, stir in up to 1 cup of water to reach the desired consistency.

Step 9

Remove the bay leaf before serving. Taste and adjust seasoning if needed.

Step 10

Ladle the stew into bowls and serve hot. Garnish with additional parsley if desired.

Nutrition Facts

Serving size	3694.9 grams (3694.9g)

Amount per serving	% Daily Value*
Calories	1803

Total Fat 60.20g	77%
Saturated Fat 15.10g	76%
Polyunsaturated Fat 2.70g
Cholesterol 275mg	92%
Sodium 13800mg	600%
Total Carbohydrate 187.10g	68%
Dietary Fiber 29.00g	104%
Total Sugars 44.30g
Protein 132.60g	265%

Vitamin D 0IU	0%
Calcium 527mg	41%
Iron 11mg	62%
Potassium 5974mg	127%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.8%

Protein: 29.1%

Carbs: 41.1%