Ham and Cabbage Soup

Warm, hearty, and brimming with flavor, this Ham and Cabbage Soup is the ultimate comfort food for chilly days. Packed with tender potatoes, sweet carrots, smoky diced ham, and nutritious green cabbage, this one-pot wonder is as nourishing as it is satisfying. The blend of aromatic herbs like thyme and a hint of garlic creates a fragrant broth that pairs perfectly with the savory taste of smoked ham. Ready in under an hour and made with simple, wholesome ingredients, this soup is ideal for a cozy family meal or make-ahead lunches. Garnish with fresh parsley for a burst of color and freshness, and pair it with crusty bread to soak up every drop. Whether you’re looking for a comforting weeknight dinner or a rustic soup for meal prep, this Ham and Cabbage Soup delivers on hearty, homemade goodness.

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 1 medium yellow onion, diced
• 3 garlic cloves, minced
• 3 medium carrots, peeled and diced
• 2 celery stalks, diced
• 3 medium potatoes, peeled and diced
• 1 small head green cabbage, chopped
• 2 cups smoked ham, diced
• 8 cups chicken broth
• 1 teaspoon dried thyme
• 1 bay leaf
• 1 teaspoon salt
• 0.5 teaspoons black pepper
• 2 tablespoons fresh parsley, chopped (optional for garnish)

Directions

Step 1

Heat the olive oil in a large soup pot or Dutch oven over medium heat.

Step 2

Add the diced onion and cook until soft and translucent, about 3-4 minutes.

Step 3

Stir in the minced garlic and cook for an additional 1-2 minutes, until fragrant.

Step 4

Add the carrots and celery to the pot. Cook for 5 minutes, stirring occasionally.

Step 5

Toss in the diced potatoes, cabbage, and smoked ham. Stir well to combine.

Step 6

Pour in the chicken broth and add the dried thyme, bay leaf, salt, and black pepper.

Step 7

Bring the soup to a boil over high heat, then reduce the heat to low and cover the pot with a lid.

Step 8

Simmer the soup for 30-35 minutes, or until the cabbage and potatoes are tender.

Step 9

Taste and adjust seasoning with additional salt and pepper if needed.

Step 10

Remove the bay leaf before serving.

Step 11

Ladle the soup into bowls and garnish with fresh parsley, if desired. Serve warm.

Nutrition Facts

Serving size	4060.3 grams (4060.3g)

Amount per serving	% Daily Value*
Calories	1839

Total Fat 53.70g	69%
Saturated Fat 11.80g	59%
Polyunsaturated Fat 2.70g
Cholesterol 236mg	79%
Sodium 12885mg	560%
Total Carbohydrate 193.80g	70%
Dietary Fiber 32.20g	115%
Total Sugars 48.80g
Protein 145.00g	290%

Vitamin D 0IU	0%
Calcium 712mg	55%
Iron 16mg	91%
Potassium 7821mg	166%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.3%

Protein: 31.5%

Carbs: 42.2%