Nutrition Facts for Ham and broccoli quiche

Ham and Broccoli Quiche

Savor the comforting flavors of this Ham and Broccoli Quiche, a delightful blend of savory ham, tender broccoli florets, and rich cheeses baked to perfection in a buttery, flaky pie crust. This easy-to-make quiche is elevated by a silky custard made with eggs, milk, and a splash of heavy cream, creating a creamy, melt-in-your-mouth texture. Topped with a golden layer of parmesan and cheddar cheese, every bite is a perfect balance of hearty and indulgent. With a quick prep time of just 20 minutes, this versatile dish is ideal for breakfast, brunch, or even a light dinner. Serve it warm or at room temperature alongside a crisp salad for a wholesome meal that everyone will love.

Nutriscore Rating: 57/100
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Image of Ham and Broccoli Quiche
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 1 9-inch pre-made pie crust
  • 1 cup ham
  • 1 cup broccoli florets
  • 1.5 cups shredded cheddar cheese
  • 4 large eggs
  • 1 cup milk
  • 0.5 cup heavy cream
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.25 cup grated parmesan cheese

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

If using a pre-made pie crust, place it in a 9-inch pie pan and crimp the edges as desired. Pre-bake the crust for 8-10 minutes to prevent sogginess.

Step 3

While the crust bakes, steam the broccoli florets for 2-3 minutes, or until they are tender but still bright green. Set aside to cool slightly.

Step 4

In a medium bowl, whisk together the eggs, milk, heavy cream, salt, and black pepper until well combined.

Step 5

Spread the ham evenly across the bottom of the pre-baked pie crust. Layer the steamed broccoli on top of the ham.

Step 6

Sprinkle the shredded cheddar cheese evenly over the broccoli and ham layers.

Step 7

Pour the egg mixture over the fillings, ensuring it fills all the gaps and spreads evenly across the surface.

Step 8

Sprinkle the grated parmesan cheese on top for an extra layer of flavor.

Step 9

Place the quiche in the oven and bake for 35-40 minutes, or until the filling is set and the top is golden brown.

Step 10

Remove the quiche from the oven and let it cool for 5-10 minutes before slicing and serving.

Nutrition Facts

Serving size 1247.4 grams (1247.4g)
Amount per serving % Daily Value*
Calories 2975
Total Fat 205.20g 263%
Saturated Fat 93.00g 465%
Polyunsaturated Fat 3.40g
Cholesterol 1104mg 368%
Sodium 4697mg 204%
Total Carbohydrate 182.30g 66%
Dietary Fiber 10.20g 36%
Total Sugars 17.00g
Protein 107.90g 216%
Vitamin D 274IU 1369%
Calcium 1932mg 149%
Iron 11mg 60%
Potassium 1312mg 28%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.4%
Protein: 14.4%
Carbs: 24.2%