Halwa Dessert

Indulge in the rich, aromatic flavors of Halwa Dessert, a traditional Indian treat that’s as comforting as it is delicious! This classic semolina-based sweet dish is lovingly prepared with roasted semolina (sooji), golden ghee, and a luscious combination of milk and sugar, creating a velvety texture that melts in your mouth. Enhanced with the warm notes of green cardamom, nutty crunch from almonds, cashews, and pistachios, and the chewy sweetness of raisins, each bite is a celebration of flavors. The optional addition of saffron takes this dessert to the next level of luxury with a hint of floral elegance. Ready in just 30 minutes, Halwa is perfect for festive occasions, family gatherings, or as a quick homemade indulgence. Serve it warm, garnished with extra nuts, and experience a timeless dessert that’s truly irresistible. Keywords: Halwa dessert, semolina halwa, Indian sweet, traditional Indian dessert, easy halwa recipe.

Nutriscore Rating: 56/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 cup Semolina (sooji/rava)
• 0.5 cup Ghee (clarified butter)
• 0.75 cup Sugar
• 2 cups Water
• 1 cup Milk
• 4 pods Green cardamom pods
• 2 tablespoons Chopped nuts (almonds, cashews, pistachios)
• 2 tablespoons Raisins
• 0.25 teaspoon Saffron strands (optional)

Directions

Step 1

Heat the ghee in a large non-stick pan over medium heat.

Step 2

Add the semolina to the pan and roast it in the ghee, stirring constantly, until it turns a golden brown color and gives off a nutty aroma (about 7–10 minutes).

Step 3

While the semolina is roasting, in a separate pot, combine water, milk, sugar, cardamom pods, and saffron strands (if using). Heat the mixture over medium heat until the sugar is fully dissolved, then lower the heat to keep it warm.

Step 4

Once the semolina is roasted, carefully pour the warm liquid mixture into the pan with the semolina. Be cautious as it will sputter.

Step 5

Stir constantly to combine everything and break up any lumps. Cook the mixture on low heat, stirring occasionally, until the semolina absorbs all the liquid and the halwa thickens (about 5–7 minutes).

Step 6

Add the chopped nuts and raisins to the halwa and mix well.

Step 7

Turn off the heat and cover the pan. Let the halwa sit for about 5 minutes to allow the flavors to meld together.

Step 8

Serve the halwa warm, garnished with more chopped nuts if desired.

Nutrition Facts

Serving size	1236.5 grams (1236.5g)

Amount per serving	% Daily Value*
Calories	2684

Total Fat 133.20g	171%
Saturated Fat 77.80g	389%
Polyunsaturated Fat 0.20g
Cholesterol 325mg	108%
Sodium 122mg	5%
Total Carbohydrate 332.90g	121%
Dietary Fiber 11.00g	39%
Total Sugars 181.70g
Protein 35.70g	71%

Vitamin D 107IU	537%
Calcium 408mg	31%
Iron 4mg	21%
Potassium 1079mg	23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.8%

Protein: 5.3%

Carbs: 49.8%