Nutrition Facts for Halo-halo

Halo-Halo

Experience an explosion of vibrant flavors and textures with Halo-Halo, a beloved Filipino dessert that's as delightful to eat as it is to look at. This iconic summer treat layers sweetened saba bananas, jackfruit, red mung beans, white beans, nata de coco, and macapuno strings with silky ube halaya and sweet corn, all nestled beneath a fluffy mound of shaved ice. A drizzle of creamy evaporated milk ties the layers together, while decadent toppings like leche flan, scoops of ice cream, and a sprinkle of pinipig add richness and crunch. Perfect for indulging on hot days, this easy no-cook dessert is a refreshing way to savor tropical and traditional Filipino flavors all in one glass. Create your own masterpiece of sweet textures and impress family and friends with this dazzling treat!

Nutriscore Rating: 68/100
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Image of Halo-Halo
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 0.5 cup sweetened saba bananas
  • 0.5 cup sweetened jackfruit
  • 0.5 cup cooked sweetened red mung beans
  • 0.5 cup sweetened white beans
  • 0.5 cup coconut gelatin cubes
  • 0.5 cup nata de coco
  • 0.5 cup sweetened macapuno strings
  • 0.5 cup sweetened purple yam (ube halaya)
  • 0.5 cup sweetened corn kernels
  • 1 slice leche flan
  • 2 scoops scoops of ice cream
  • 2 cups shaved ice
  • 0.5 cup evaporated milk
  • 0.25 cup pinipig (crispy rice)

Directions

Step 1

Begin by gathering all your prepared ingredients and set them within easy reach to assemble.

Step 2

Divide the sweetened saba bananas, jackfruit, red mung beans, white beans, coconut gelatin cubes, nata de coco, macapuno strings, purple yam, and sweetened corn into four equal portions.

Step 3

Into four tall glasses, layer each portion starting with the sweetened saba bananas followed by jackfruit, red mung beans, white beans, nata de coco, jelly cubes, macapuno, ube halaya, and sweet corn.

Step 4

Add a generous scoop of shaved ice on top of the layered ingredients in each glass.

Step 5

Pour about 1/4 of a cup of evaporated milk over the shaved ice in each glass.

Step 6

Top the shaved ice with a slice of leche flan, a scoop of your favorite ice cream, and a sprinkle of pinipig for crunch.

Step 7

Serve immediately with a long spoon for mixing and enjoy the delicious and refreshing halo-halo!

Nutrition Facts

Serving size 1799.5 grams (1799.5g)
Amount per serving % Daily Value*
Calories 2332
Total Fat 31.00g 40%
Saturated Fat 17.10g 86%
Polyunsaturated Fat 0.00g
Cholesterol 213mg 71%
Sodium 843mg 37%
Total Carbohydrate 476.10g 173%
Dietary Fiber 26.90g 96%
Total Sugars 314.20g
Protein 47.60g 95%
Vitamin D 117IU 584%
Calcium 876mg 67%
Iron 10mg 53%
Potassium 3494mg 74%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.8%
Protein: 8.0%
Carbs: 80.2%