Nutrition Facts for Halloumi salad so tasty

Halloumi Salad So Tasty

Elevate your salad game with this irresistible Halloumi Salad So Tasty, a vibrant medley of fresh ingredients and bold flavors! Featuring golden, pan-fried halloumi cheese as the star, this salad combines crisp mixed greens, juicy cherry tomatoes, refreshing cucumber, and a touch of red onion for a delightful crunch. Drizzled with a zesty homemade dressing made from olive oil, lemon juice, honey, and Dijon mustard, each bite is a perfect balance of tangy and sweet. A sprinkle of fresh mint leaves and toasted pine nuts adds the perfect finishing touch to this Mediterranean-inspired dish. Ready in just 25 minutes, this easy and satisfying recipe is ideal for a quick lunch, light dinner, or impressive appetizer. Try this halloumi salad today for a healthy, flavor-packed twist on your salad routine!

Nutriscore Rating: 64/100
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Image of Halloumi Salad So Tasty
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 250 grams halloumi cheese
  • 4 cups mixed salad greens
  • 1 cup cherry tomatoes
  • 1 medium cucumber
  • 0.25 medium red onion
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon honey
  • 1 teaspoon dijon mustard
  • 2 tablespoons fresh mint leaves
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons toasted pine nuts

Directions

Step 1

Slice the halloumi cheese into 1 cm (about 1/3 inch) thick pieces.

Step 2

Heat a non-stick skillet over medium heat. Add a drizzle of olive oil and pan-fry the halloumi slices for 2-3 minutes on each side, or until golden brown. Remove from the skillet and set aside.

Step 3

Wash and dry the mixed salad greens. Add them to a large serving bowl.

Step 4

Halve the cherry tomatoes, slice the cucumber into half-moons, and thinly slice the red onion. Add these to the bowl with the greens.

Step 5

In a small bowl, whisk together the olive oil, lemon juice, honey, dijon mustard, salt, and black pepper to create the dressing.

Step 6

Drizzle the dressing over the salad and toss gently to combine.

Step 7

Add the pan-fried halloumi slices on top of the salad. Sprinkle with chopped fresh mint leaves and toasted pine nuts for garnish.

Step 8

Serve immediately and enjoy your 'Halloumi Salad So Tasty'!

Nutrition Facts

Serving size 862.6 grams (862.6g)
Amount per serving % Daily Value*
Calories 1489
Total Fat 124.80g 160%
Saturated Fat 63.70g 319%
Polyunsaturated Fat 2.90g
Cholesterol 0mg 0%
Sodium 1814mg 79%
Total Carbohydrate 36.10g 13%
Dietary Fiber 6.10g 22%
Total Sugars 22.70g
Protein 74.30g 149%
Vitamin D 0IU 0%
Calcium 2412mg 186%
Iron 4mg 22%
Potassium 1237mg 26%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.8%
Protein: 19.0%
Carbs: 9.2%