Nutrition Facts for Halloumi bites nigella lawson

Halloumi Bites Nigella Lawson

Crispy, golden, and irresistibly zesty, Nigella Lawson’s Halloumi Bites are the perfect appetizer or crowd-pleasing snack. These bite-sized cubes of halloumi cheese are lightly coated in a smoky paprika and black pepper flour blend, then pan-fried to perfection in olive oil. Finished with a drizzle of tangy fresh lemon juice and a sprinkle of lemon zest, every bite is a delightful balance of salty, smoky, and citrusy flavors. With just 5 minutes of prep and 6 minutes of cook time, this quick and easy recipe is ideal for entertaining or indulging in a gourmet treat at home. Garnish with chopped fresh parsley for an elegant touch and serve these halloumi bites hot for maximum crispiness and flavor.

Nutriscore Rating: 52/100
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Image of Halloumi Bites Nigella Lawson
Prep Time:5 mins
Cook Time:6 mins
Total Time:11 mins
Servings: 4

Ingredients

  • 250 grams halloumi cheese
  • 50 grams all-purpose flour
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon black pepper
  • 3 tablespoons olive oil
  • 1 whole lemon
  • 1 tablespoon fresh parsley (optional for garnish)

Directions

Step 1

Remove the halloumi cheese from its packaging and pat it dry with paper towels. Cut it into bite-sized cubes, roughly 2 cm each.

Step 2

In a shallow dish, combine the all-purpose flour, smoked paprika, and black pepper. This will form your coating mixture.

Step 3

Roll each halloumi cube in the flour mixture, ensuring all sides are evenly coated. Shake off any excess flour.

Step 4

Heat the olive oil in a large non-stick frying pan over medium-high heat. Ensure the oil is hot but not smoking before you add the halloumi.

Step 5

Carefully place the flour-coated halloumi cubes into the pan in a single layer. Cook for about 2-3 minutes on each side, or until the cubes are golden brown and crispy. Use tongs to flip them for even cooking.

Step 6

While the halloumi bites are cooking, zest and juice the lemon. Set aside the zest and juice separately.

Step 7

Once all the halloumi cubes are cooked, remove them from the pan and place them on a plate lined with paper towels to drain any excess oil.

Step 8

Drizzle the lemon juice over the warm halloumi bites and sprinkle with the lemon zest for a burst of fresh, zesty flavor.

Step 9

Garnish with chopped parsley if desired, and serve the halloumi bites while still hot and crispy.

Nutrition Facts

Serving size 403.9 grams (403.9g)
Amount per serving % Daily Value*
Calories 1580
Total Fat 126.70g 162%
Saturated Fat 65.10g 326%
Polyunsaturated Fat 4.00g
Cholesterol 0mg 0%
Sodium 1036mg 45%
Total Carbohydrate 51.20g 19%
Dietary Fiber 4.10g 15%
Total Sugars 7.40g
Protein 72.80g 146%
Vitamin D 0IU 0%
Calcium 2319mg 178%
Iron 4mg 21%
Potassium 202mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.7%
Protein: 17.8%
Carbs: 12.5%