Nutrition Facts for Halloumi and pear salad

Halloumi and Pear Salad

Savor the perfect blend of sweet, salty, and tangy flavors with this irresistible Halloumi and Pear Salad. Featuring golden, pan-fried halloumi cheese paired with juicy slices of ripe pear, this vibrant dish is a feast for the eyes and the palate. A bed of fresh mixed salad greens provides a crisp, refreshing base, while toasted walnuts add a delightful crunch. The light, zesty dressing, made with extra virgin olive oil, lemon juice, and a hint of honey, ties it all together for a harmonious balance of flavors. Ready in just 15 minutes, this salad is ideal as a light meal or an elegant starter, making it perfect for any occasion. Indulge in the rich textures and wholesome ingredients of this stunning salad that’s as easy to prepare as it is to enjoy!

Nutriscore Rating: 63/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Halloumi and Pear Salad
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 250 g halloumi cheese
  • 2 ripe pears
  • 120 g mixed salad greens
  • 50 g walnuts
  • 2 tbsp extra virgin olive oil
  • 1 tbsp lemon juice
  • 1.5 tsp honey
  • 1 pinch salt
  • 1 pinch black pepper

Directions

Step 1

Slice the halloumi into 1 cm thick slices.

Step 2

Core and thinly slice the pears, keeping the peel on for added texture and color.

Step 3

In a small bowl, whisk together olive oil, lemon juice, honey, salt, and black pepper to make the dressing. Set aside.

Step 4

Heat a non-stick skillet over medium heat. Add the halloumi slices and cook for 2-3 minutes per side, or until golden brown and slightly crispy.

Step 5

Toast the walnuts in a dry skillet over medium heat for 2-3 minutes, stirring frequently, until fragrant. Remove from heat and let cool slightly.

Step 6

Arrange the mixed salad greens on a serving platter or individual plates.

Step 7

Top the greens with the sliced pears, pan-fried halloumi, and toasted walnuts.

Step 8

Drizzle the prepared dressing over the salad just before serving.

Step 9

Serve immediately and enjoy this refreshing, flavorful salad!

Nutrition Facts

Serving size 832.3 grams (832.3g)
Amount per serving % Daily Value*
Calories 1820
Total Fat 145.30g 186%
Saturated Fat 65.80g 329%
Polyunsaturated Fat 23.70g
Cholesterol 0mg 0%
Sodium 1230mg 53%
Total Carbohydrate 79.60g 29%
Dietary Fiber 16.90g 60%
Total Sugars 51.00g
Protein 77.40g 155%
Vitamin D 0IU 0%
Calcium 2415mg 186%
Iron 3mg 18%
Potassium 990mg 21%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.6%
Protein: 16.0%
Carbs: 16.4%