Halibut with Garlic
Elevate your dinner table with this elegant and flavorful Halibut with Garlic recipe, perfect for seafood lovers seeking a quick yet impressive meal. Delicate halibut fillets are infused with the rich aroma of golden garlic, melted butter, and a splash of olive oil, creating a luscious base that enhances the natural sweetness of the fish. Finished with a bright drizzle of fresh lemon juice and a sprinkle of chopped parsley, this dish is both vibrant and comforting. Ready in just 25 minutes, including prep and cook time, it’s an excellent option for a weeknight dinner or a special occasion. Serve these tender, flaky fillets with roasted vegetables or a crisp green salad for a wholesome and satisfying feast.
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Ingredients
- 4 pieces (6 ounces each) Halibut fillets
- 4 cloves Garlic cloves, minced
- 3 tablespoons Unsalted butter
- 2 tablespoons Olive oil
- 2 tablespoons Fresh parsley, chopped
- 1 tablespoon Lemon juice
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
Directions
Step 1
Preheat your oven to 375°F (190°C).
Step 2
Pat the halibut fillets dry with paper towels and season both sides with salt and black pepper.
Step 3
In a large oven-safe skillet, heat the olive oil over medium heat.
Step 4
Add the minced garlic to the skillet and cook for 1-2 minutes until fragrant and lightly golden, being careful not to burn it.
Step 5
Stir in the butter until melted, then remove the skillet from the heat.
Step 6
Place the seasoned halibut fillets in the skillet, spooning some of the garlic butter mixture over the top.
Step 7
Transfer the skillet to the preheated oven and bake for 10-12 minutes, or until the fish flakes easily with a fork.
Step 8
Remove the skillet from the oven and drizzle the fillets with lemon juice.
Step 9
Sprinkle the chopped parsley over the top for a fresh and vibrant finish.
Step 10
Serve warm with your choice of sides, such as roasted vegetables or a light salad.
Nutrition Facts
| Serving size | 792.1 grams (792.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1851 |
| Total Fat 81.10g | 104% |
| Saturated Fat 28.80g | 144% |
| Polyunsaturated Fat 2.70g | |
| Cholesterol 501mg | 167% |
| Sodium 2782mg | 121% |
| Total Carbohydrate 6.30g | 2% |
| Dietary Fiber 1.00g | 4% |
| Total Sugars 0.50g | |
| Protein 246.50g | 493% |
| Vitamin D 4082IU | 20412% |
| Calcium 107mg | 8% |
| Iron 4mg | 22% |
| Potassium 4430mg | 94% |
Source of Calories