Nutrition Facts for Habanero salsa

Habanero Salsa

Spice up your snack game with this vibrant and fiery Habanero Salsa, a quick and easy recipe that's bursting with bold flavors! Made with fresh habanero peppers, juicy ripe tomatoes, zesty lime juice, fragrant cilantro, and a hint of garlic, this salsa strikes the perfect balance between heat and tang. The addition of olive oil and a splash of vinegar elevates its texture and flavor, making it an irresistible companion to tortilla chips, tacos, grilled meats, or any dish in need of a spicy kick. Ready in just 20 minutes, this salsa is as simple to make as it is delicious, and with customizable heat levels, it’s a sure way to impress your taste buds. Whether you're hosting a party or spicing up a weeknight meal, this homemade habanero salsa brings authentic heat and freshness to your table!

Nutriscore Rating: 80/100
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Image of Habanero Salsa
Prep Time:15 mins
Cook Time:5 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 2 habanero peppers
  • 4 medium ripe tomatoes
  • 1 small red onion
  • 0.5 cup cilantro
  • 1 lime
  • 0.5 teaspoon salt
  • 2 garlic cloves
  • 1 tablespoon olive oil
  • 1 tablespoon vinegar

Directions

Step 1

Begin by washing the habanero peppers and tomatoes thoroughly under running water.

Step 2

Using gloves, remove the stems and seeds from the habanero peppers to control the heat—unless you prefer maximum spiciness! Chop the peppers finely.

Step 3

Dice the tomatoes into small pieces and add them to a medium-sized mixing bowl.

Step 4

Peel and finely chop the red onion, adding it to the bowl with the tomatoes.

Step 5

Roughly chop the cilantro and add it to the bowl.

Step 6

Mince the garlic cloves and add to the mixture.

Step 7

In a small bowl, whisk together the juice of one lime, olive oil, vinegar, and salt. Mix well to combine.

Step 8

Pour the lime and oil mixture over the salsa ingredients and gently stir until everything is well combined.

Step 9

Taste the salsa and adjust the salt or lime juice if needed.

Step 10

Let the salsa rest for at least 10 minutes to allow the flavors to meld together.

Step 11

Serve the habanero salsa with chips, over tacos, or as a spicy condiment with your favorite dishes. Enjoy responsibly, as it can be quite spicy!

Nutrition Facts

Serving size 795 grams (795.0g)
Amount per serving % Daily Value*
Calories 323
Total Fat 15.70g 20%
Saturated Fat 2.20g 11%
Polyunsaturated Fat 1.40g
Cholesterol 0mg 0%
Sodium 1218mg 53%
Total Carbohydrate 46.40g 17%
Dietary Fiber 12.50g 45%
Total Sugars 21.30g
Protein 8.30g 17%
Vitamin D 0IU 0%
Calcium 131mg 10%
Iron 3mg 17%
Potassium 1696mg 36%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.2%
Protein: 9.2%
Carbs: 51.5%