Nutrition Facts for Gullusci zucchini quiche

Gullusci Zucchini Quiche

Delightfully savory and bursting with garden-fresh flavors, Gullusci Zucchini Quiche is a must-try for brunches, light dinners, or even meal prep. This elegant quiche combines tender sautéed zucchini, aromatic garlic, and a creamy custard base of eggs, whole milk, and heavy cream, perfectly seasoned with fresh thyme and parsley. Two cheeses, nutty Gruyere and sharp Parmesan, add a luscious richness, while a flaky golden pie crust holds it all together. With its balance of hearty and delicate ingredients, this zucchini quiche bakes to perfection in just under an hour, delivering a golden, cheesy top and a comforting aroma. Serve warm or at room temperature for a delicious, crowd-pleasing dish ideal for any occasion.

Nutriscore Rating: 52/100
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Image of Gullusci Zucchini Quiche
Prep Time:20 mins
Cook Time:45 mins
Total Time:65 mins
Servings: 6

Ingredients

  • 2 medium zucchini
  • 2 tablespoons olive oil
  • 2 cloves garlic
  • 4 large eggs
  • 1 cup whole milk
  • 0.5 cup heavy cream
  • 1 cup gruyere cheese
  • 0.5 cup parmesan cheese
  • 2 tablespoons fresh parsley
  • 1 teaspoon fresh thyme
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 9-inch pie crust

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Wash and thinly slice the zucchini into rounds, approximately 1/4-inch thick.

Step 3

In a skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant, about 1 minute.

Step 4

Add the sliced zucchini to the skillet with a pinch of salt. Cook for 5-7 minutes until softened and lightly golden. Remove from heat and let cool slightly.

Step 5

In a large mixing bowl, whisk together the eggs, whole milk, heavy cream, salt, black pepper, and thyme.

Step 6

Grate the gruyere and parmesan cheeses. Stir both cheeses and chopped fresh parsley into the egg mixture.

Step 7

Roll out the pie crust into a 9-inch pie dish, trimming any excess dough. Prick the bottom lightly with a fork to prevent bubbling.

Step 8

Spread the sautéed zucchini evenly over the base of the crust.

Step 9

Pour the egg and cheese mixture over the zucchini, ensuring it’s evenly distributed.

Step 10

Place the quiche on the middle rack of the oven and bake for 40-45 minutes, or until the center is set and the top is golden brown.

Step 11

Remove the quiche from the oven and let it cool for 10 minutes before slicing and serving.

Step 12

Garnish with additional parsley or thyme, if desired, and enjoy warm or at room temperature.

Nutrition Facts

Serving size 1297 grams (1297.0g)
Amount per serving % Daily Value*
Calories 2480
Total Fat 180.50g 231%
Saturated Fat 84.70g 424%
Polyunsaturated Fat 7.70g
Cholesterol 1095mg 365%
Sodium 7841mg 341%
Total Carbohydrate 100.50g 37%
Dietary Fiber 3.90g 14%
Total Sugars 44.30g
Protein 95.20g 190%
Vitamin D 271IU 1357%
Calcium 2194mg 169%
Iron 7mg 41%
Potassium 1596mg 34%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.5%
Protein: 15.8%
Carbs: 16.7%