Gulab Jamun

Indulge in the irresistible decadence of Gulab Jamun, a classic Indian dessert that melts in your mouth with every bite. These golden-brown, deep-fried milk powder dumplings are delicately infused with aromatic cardamom and a fragrant rose water syrup, creating a luscious blend of flavors and textures. Perfectly soft and syrup-soaked, these sweet treats are a must-have for festive occasions, weddings, or any special celebration. Garnish with a sprinkle of pistachios for an elegant touch, and serve them warm or at room temperature for the ultimate dessert experience. With straightforward ingredients like milk powder, all-purpose flour, and ghee, and a hands-on cooking process, Gulab Jamun is a timeless recipe that brings a taste of authentic Indian sweets right to your kitchen.

Nutriscore Rating: 43/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 10

Ingredients

• 1 cup Milk powder
• 2 tablespoons All-purpose flour
• 0.25 teaspoon Baking soda
• 2 tablespoons Ghee
• 0.25 cup Milk
• 2 cups Sugar
• 2 cups Water
• 4 pieces Cardamom pods
• 1 teaspoon Rose water
• 2 cups Oil or ghee for frying
• 2 tablespoons Pistachios (optional, for garnish)

Directions

Step 1

In a large mixing bowl, combine the milk powder, all-purpose flour, and baking soda. Mix well.

Step 2

Add the ghee to the dry ingredients and mix thoroughly until the mixture resembles crumbs.

Step 3

Gradually add the milk, a little at a time, and knead gently to form a soft dough. The dough should be smooth and non-sticky.

Step 4

Cover the dough with a damp cloth and let it rest for about 10 minutes.

Step 5

In a medium saucepan, combine the sugar, water, and cardamom pods. Bring to a boil over medium heat, stirring occasionally until the sugar dissolves.

Step 6

Once boiling, reduce the heat and let the syrup simmer for about 5 minutes until it becomes slightly sticky. Add the rose water and mix well. Turn off the heat and set aside.

Step 7

After resting the dough, divide it into small, equal portions and roll each portion into a smooth, crack-free ball. Ensure there are no cracks, as they can cause the balls to break while frying.

Step 8

Heat oil or ghee in a deep frying pan over low heat. To check the temperature, drop a small piece of the dough into the oil; it should slowly rise to the surface without changing color too quickly.

Step 9

Fry the balls in batches, stirring gently to ensure even cooking. Fry until they turn a consistent golden brown. This should take about 6-8 minutes per batch.

Step 10

Once golden brown, remove the gulab jamun with a slotted spoon and drain the excess oil.

Step 11

Immerse the fried gulab jamun into the warm sugar syrup. Let them soak for at least 2-3 hours to absorb the syrup well.

Step 12

Before serving, garnish with chopped pistachios if desired. Serve warm or at room temperature.

Nutrition Facts

Serving size	1610.9 grams (1610.9g)

Amount per serving	% Daily Value*
Calories	6878

Total Fat 547.30g	702%
Saturated Fat 107.60g	538%
Polyunsaturated Fat 0.00g
Cholesterol 210mg	70%
Sodium 833mg	36%
Total Carbohydrate 467.30g	170%
Dietary Fiber 2.60g	9%
Total Sugars 452.20g
Protein 40.90g	82%

Vitamin D 27IU	134%
Calcium 1302mg	100%
Iron 2mg	12%
Potassium 2024mg	43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.8%

Protein: 2.4%

Carbs: 26.9%