Gujarati Kadhi

Gujarati Kadhi is a comforting, tangy, and slightly sweet yogurt-based curry that embodies the heart of traditional Gujarati cuisine. Made with a harmonious blend of plain yogurt, gram flour (besan), and a touch of sugar, this light and flavorful dish is tempered with aromatic spices like mustard seeds, cumin, asafoetida, and curry leaves for a vibrant burst of flavor. Its creamy texture and mellow spice level make it the perfect accompaniment to steamed rice, khichdi, or soft rotis. With a quick prep time of just 10 minutes and a total cooking time of 15 minutes, this gluten-free recipe is ideal for an easy, wholesome family meal. Elevate your dinner table with the irresistible taste of this classic Gujarati Kadhi!

Nutriscore Rating: 66/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 2 cups Plain yogurt (preferably slightly sour)
• 3 cups Water
• 2 tablespoons Gram flour (besan)
• 1 tablespoon Sugar
• 0.5 teaspoons Turmeric powder
• 1 teaspoon Salt
• 1 tablespoon Ghee (clarified butter) or oil
• 0.5 teaspoons Mustard seeds
• 0.5 teaspoons Cumin seeds
• 0.25 teaspoons Fenugreek seeds (optional)
• 0.25 teaspoons Asafoetida (hing)
• 2 pieces Dry red chilies
• 8 leaves Curry leaves
• 2 pieces Green chilies (slit lengthwise)
• 1 teaspoon Ginger (grated)
• 2 tablespoons Fresh coriander leaves (chopped, for garnish)

Directions

Step 1

In a large mixing bowl, whisk together the yogurt, water, gram flour, sugar, turmeric powder, and salt until there are no lumps. Ensure the mixture is smooth and well-combined.

Step 2

Transfer this yogurt mixture to a saucepan and place it over medium heat. Cook while stirring continuously to prevent curdling. Allow it to come to a gentle boil, then reduce the heat to low and let it simmer for 4-5 minutes. Stir occasionally.

Step 3

In a small tadka (tempering) pan, heat ghee or oil over medium heat.

Step 4

Add mustard seeds and let them splutter. Then, add cumin seeds, fenugreek seeds (if using), asafoetida, and dry red chilies. Stir for a few seconds until aromatic.

Step 5

Next, add the curry leaves, green chilies, and grated ginger to the tadka pan. Sauté for a few seconds.

Step 6

Pour the prepared tempering over the simmering kadhi. Mix gently to combine the flavors.

Step 7

Simmer the kadhi for another 2-3 minutes, stirring occasionally.

Step 8

Turn off the heat and garnish with fresh coriander leaves.

Step 9

Serve the Gujarati Kadhi hot with steamed rice, khichdi, or roti.

Nutrition Facts

Serving size	1286.8 grams (1286.8g)

Amount per serving	% Daily Value*
Calories	607

Total Fat 27.70g	36%
Saturated Fat 15.30g	77%
Polyunsaturated Fat 0.00g
Cholesterol 90mg	30%
Sodium 2771mg	120%
Total Carbohydrate 52.30g	19%
Dietary Fiber 4.20g	15%
Total Sugars 38.20g
Protein 24.90g	50%

Vitamin D 256IU	1280%
Calcium 741mg	57%
Iron 4mg	22%
Potassium 1147mg	24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.7%

Protein: 17.8%

Carbs: 37.5%