Guinness Beef Stew

Indulge in the hearty comfort of Guinness Beef Stew, a soul-warming dish brimming with rich, savory flavors. Tender chunks of seared beef chuck simmer gently in a luscious mix of Guinness beer, beef broth, and vibrant vegetables like carrots, celery, and russet potatoes, creating a deeply flavorful broth. Infused with aromatic herbs like bay leaves and thyme, and finished with a pop of sweetness from peas, this Irish-inspired stew is the ultimate cold-weather comfort food. Perfectly paired with crusty bread or creamy mashed potatoes, this slow-cooked masterpiece embodies cozy satisfaction in every bite. Ideal for family dinners or St. Patrick’s Day celebrations, this Guinness Beef Stew recipe will quickly become a household favorite.

Nutriscore Rating: 70/100

Prep Time:20 mins

Cook Time:180 mins

Total Time:200 mins

Servings: 6

Ingredients

• 2 lbs beef chuck, cut into 1.5-inch cubes
• 0.25 cup all-purpose flour
• 1.5 tsp salt
• 1 tsp black pepper
• 3 tbsp olive oil
• 1 yellow onion, diced
• 4 carrots, peeled and sliced into chunks
• 2 celery stalks, sliced
• 2 russet potatoes, peeled and cubed
• 3 garlic cloves, minced
• 1 pint Guinness beer
• 2 cups beef broth
• 2 tbsp tomato paste
• 2 bay leaves
• 3 fresh thyme sprigs
• 1 cup frozen peas
• 2 tbsp fresh parsley, chopped (optional, for garnish)

Directions

Step 1

In a large bowl, toss the beef cubes with the flour, 1 teaspoon of salt, and 0.5 teaspoon of black pepper until evenly coated.

Step 2

In a large heavy-bottomed pot or Dutch oven, heat 2 tablespoons of olive oil over medium-high heat. Sear the beef in batches, making sure not to overcrowd the pot, until all sides are browned. Remove the beef and set aside.

Step 3

Add the remaining 1 tablespoon of olive oil to the pot. Stir in the diced onion, carrots, celery, and garlic. Cook for about 5-7 minutes, stirring occasionally, until the vegetables begin to soften.

Step 4

Add the Guinness beer, using a wooden spoon to scrape up any browned bits from the bottom of the pot. Let the beer simmer for 5 minutes to reduce slightly.

Step 5

Return the browned beef to the pot. Add the beef broth, tomato paste, bay leaves, thyme sprigs, remaining 0.5 teaspoon of salt, and 0.5 teaspoon of black pepper. Stir well to combine.

Step 6

Bring the stew to a gentle boil, then reduce the heat to low. Cover the pot with a lid and let it simmer for 2 hours, stirring occasionally.

Step 7

After 2 hours, stir in the cubed potatoes and continue simmering uncovered for another 30-45 minutes, or until the potatoes and beef are tender.

Step 8

Remove the bay leaves and thyme sprigs. Stir in the frozen peas and let them cook for 5 minutes until heated through.

Step 9

Taste and adjust seasoning with additional salt and pepper if needed.

Step 10

Serve the stew hot, garnished with fresh parsley, if desired. Pair with crusty bread or mashed potatoes for a complete meal.

Nutrition Facts

Serving size	3157.5 grams (3157.5g)

Amount per serving	% Daily Value*
Calories	3629

Total Fat 227.30g	291%
Saturated Fat 80.10g	401%
Polyunsaturated Fat 4.00g
Cholesterol 680mg	227%
Sodium 6403mg	278%
Total Carbohydrate 179.70g	65%
Dietary Fiber 32.10g	115%
Total Sugars 41.90g
Protein 196.90g	394%

Vitamin D 0IU	0%
Calcium 580mg	45%
Iron 36mg	199%
Potassium 6980mg	149%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.6%

Protein: 22.2%

Carbs: 20.2%