Nutrition Facts for Guiltless snack chips

Guiltless Snack Chips

Satisfy your snack cravings without the guilt with these crispy and wholesome Guiltless Snack Chips! Made from thinly sliced zucchini and sweet potato, these oven-baked vegetable chips are lightly seasoned with olive oil, salt, black pepper, and a hint of paprika for a flavorful, crunchy bite. Perfect as a healthy alternative to store-bought chips, they’re gluten-free, vegan, and packed with natural nutrients. With just 10 minutes of prep time and a quick bake in the oven, this easy recipe delivers irresistible, golden-brown chips that are perfect for snacking, party platters, or even as a side dish. Enjoy these guilt-free chips fresh and crispy right out of the oven or save them for later—they’re a deliciously light and healthy snack you’ll want to make again and again!

Nutriscore Rating: 61/100
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Image of Guiltless Snack Chips
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 medium Zucchini
  • 1 large Sweet Potato
  • 2 tablespoons Olive Oil
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black Pepper
  • 0.25 teaspoons Paprika (optional)

Directions

Step 1

Preheat the oven to 375°F (190°C) and line two large baking sheets with parchment paper or silicone baking mats.

Step 2

Wash and dry the zucchini and sweet potato thoroughly. Using a mandoline slicer or a sharp knife, thinly slice the vegetables into uniform round slices (about 1/8-inch thick).

Step 3

Place the vegetable slices in a large mixing bowl. Drizzle with olive oil and toss gently to coat all slices evenly.

Step 4

Sprinkle the slices with salt, black pepper, and paprika (if using) and toss again to evenly distribute the seasoning.

Step 5

Arrange the vegetable slices in a single layer on the prepared baking sheets. Make sure they are not overlapping to ensure even baking.

Step 6

Bake in the preheated oven for 12–15 minutes. Then, carefully flip each chip and bake for an additional 8–10 minutes, or until the edges are golden brown and crispy.

Step 7

Keep a close eye during the last few minutes of baking to avoid burning, as the chips can crisp up quickly.

Step 8

Remove from the oven and allow the chips to cool on the baking sheets for 5 minutes. This will help them crisp up further.

Step 9

Transfer the chips to a serving bowl and enjoy immediately, or store in an airtight container for up to 2 days.

Nutrition Facts

Serving size 604.2 grams (604.2g)
Amount per serving % Daily Value*
Calories 590
Total Fat 37.00g 47%
Saturated Fat 6.60g 33%
Polyunsaturated Fat 5.30g
Cholesterol 5mg 2%
Sodium 5246mg 228%
Total Carbohydrate 60.10g 22%
Dietary Fiber 8.10g 29%
Total Sugars 37.10g
Protein 6.50g 13%
Vitamin D 0IU 0%
Calcium 110mg 8%
Iron 3mg 17%
Potassium 1266mg 27%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.6%
Protein: 4.3%
Carbs: 40.1%