Guiltless Ricotta Delight

Indulge in the creamy, refreshing decadence of Guiltless Ricotta Delight, a no-bake dessert that’s as wholesome as it is satisfying. Combining velvety part-skim ricotta cheese and non-fat Greek yogurt, this light and airy treat is naturally sweetened with golden honey and kissed with fragrant vanilla and zesty lemon. Topped with a medley of fresh, juicy berries and a sprinkle of chopped pistachios for a delightful crunch, it’s a perfect harmony of sweet and tangy flavors. Ready in just 10 minutes and requiring no cooking, this guilt-free dessert is ideal for summer gatherings, elegant dinner parties, or simply treating yourself to a healthy indulgence. Enhance it further with a touch of mint for added freshness and wow factor.

Nutriscore Rating: 73/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 4

Ingredients

• 1 cup Ricotta cheese (part-skim)
• 1 cup Greek yogurt (plain, non-fat)
• 3 tablespoons Honey
• 1 teaspoon Vanilla extract
• 1.5 cups Fresh mixed berries (e.g., strawberries, blueberries, raspberries)
• 1 teaspoon Lemon zest
• 2 tablespoons Chopped pistachios (unsalted)
• 2 tablespoons Mint leaves (optional, for garnish)

Directions

Step 1

In a large mixing bowl, combine the ricotta cheese and Greek yogurt. Whisk together until the mixture is smooth and light.

Step 2

Add the honey, vanilla extract, and lemon zest to the ricotta-yogurt mixture. Stir well until all ingredients are fully incorporated.

Step 3

Divide the mixture evenly among 4 small serving bowls or dessert glasses.

Step 4

Top each serving with an equal portion of fresh mixed berries.

Step 5

Sprinkle the chopped pistachios over the berries for a delightful crunch.

Step 6

Garnish with freshly torn mint leaves, if desired, for an extra pop of freshness.

Step 7

Serve immediately or refrigerate until ready to serve. Enjoy guilt-free!

Nutrition Facts

Serving size	928.1 grams (928.1g)

Amount per serving	% Daily Value*
Calories	966

Total Fat 27.80g	36%
Saturated Fat 13.60g	68%
Polyunsaturated Fat NaNg
Cholesterol 84mg	28%
Sodium 268mg	12%
Total Carbohydrate 122.20g	44%
Dietary Fiber 12.10g	43%
Total Sugars 88.80g
Protein 61.10g	122%

Vitamin D 0IU	0%
Calcium 861mg	66%
Iron 3mg	18%
Potassium 1250mg	27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.4%

Protein: 24.9%

Carbs: 49.7%