Guiltless Granola

Indulge in a wholesome treat with our "Guiltless Granola," a perfectly balanced, nutrient-packed snack that's as delicious as it is healthy! Made with heart-healthy rolled oats, protein-rich almonds and pumpkin seeds, and a hint of sweetness from pure maple syrup, this granola is baked to golden perfection without any refined sugars. Toasted coconut, chia seeds, and cinnamon add layers of texture and flavor, while dried cranberries lend just the right amount of natural tartness. Ready in under 30 minutes, this easy homemade granola is ideal for breakfast, a midday snack, or a crunchy topping for yogurt and smoothie bowls. Plus, it stays fresh for up to two weeks, giving you a guilt-free way to fuel up anytime!

Nutriscore Rating: 56/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 10

Ingredients

• 3 cups rolled oats
• 1 cup raw almonds
• 0.5 cup pumpkin seeds
• 0.5 cup unsweetened shredded coconut
• 2 tablespoons chia seeds
• 1 teaspoon ground cinnamon
• 0.25 teaspoon salt
• 0.25 cup coconut oil
• 0.3 cup maple syrup
• 1 teaspoon vanilla extract
• 0.5 cup dried cranberries

Directions

Step 1

Preheat your oven to 325°F (160°C) and line a large baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the rolled oats, almonds, pumpkin seeds, shredded coconut, chia seeds, cinnamon, and salt.

Step 3

In a small saucepan over low heat, melt the coconut oil. Add the maple syrup and vanilla extract, stirring until well combined. Remove from heat.

Step 4

Pour the coconut oil mixture over the dry ingredients and mix thoroughly to coat everything evenly.

Step 5

Spread the granola mixture evenly onto the prepared baking sheet, pressing it down lightly with the back of a spatula.

Step 6

Bake in the preheated oven for 20-25 minutes, stirring halfway through to ensure even toasting. Watch carefully to prevent burning.

Step 7

Remove the granola from the oven and allow it to cool completely on the baking sheet.

Step 8

Once cooled, stir in the dried cranberries. The granola will crisp up as it cools.

Step 9

Store in an airtight container at room temperature for up to 2 weeks. Serve as a snack, with yogurt, or as a topping for smoothie bowls.

Nutrition Facts

Serving size	719.8 grams (719.8g)

Amount per serving	% Daily Value*
Calories	3539

Total Fat 211.20g	271%
Saturated Fat 85.40g	427%
Polyunsaturated Fat 37.50g
Cholesterol 0mg	0%
Sodium 662mg	29%
Total Carbohydrate 341.60g	124%
Dietary Fiber 68.80g	246%
Total Sugars 121.70g
Protein 98.90g	198%

Vitamin D 0IU	0%
Calcium 720mg	55%
Iron 26mg	144%
Potassium 3023mg	64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.9%

Protein: 10.8%

Carbs: 37.3%