Guilt Free Strawberry Liquada
Cool off with a refreshing and *Guilt Free Strawberry Liquada*—a wholesome twist on a classic favorite! Bursting with the natural sweetness of ripe strawberries and lightly sweetened with honey or maple syrup, this creamy beverage gets its velvety texture from unsweetened almond milk and a frosty chill from blended ice cubes. Fresh lime juice rounds out the flavors with a zesty tang, making this drink as vibrant as it is nourishing. Ready in just 10 minutes, this low-calorie, dairy-free treat is perfect for a quick summer sip or a guilt-free indulgence. Garnished with fresh mint, it’s not just a drink—it’s an experience. Ideal for those seeking a clean, healthy, and utterly delicious beverage, this recipe is sure to satisfy!
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Ingredients
- 2 cups strawberries
- 1 cup unsweetened almond milk
- 1 cup cold water
- 2 tablespoons honey (or maple syrup)
- 2 tablespoons fresh lime juice
- 1 cup ice cubes
- 2 sprigs mint leaves (optional, for garnish)
Directions
Step 1
Wash and hull the strawberries, removing the green tops.
Step 2
Add the strawberries, almond milk, cold water, honey (or maple syrup), fresh lime juice, and ice cubes to a blender.
Step 3
Blend on high speed until the mixture is smooth and frothy, about 1-2 minutes.
Step 4
Taste and adjust the sweetness by adding more honey or maple syrup, if desired.
Step 5
Pour the liquada into glasses and garnish with fresh mint leaves, if using.
Step 6
Serve immediately and enjoy this guilt-free strawberry liquada!
Nutrition Facts
| Serving size | 1095 grams (1095.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 281 |
| Total Fat 3.80g | 5% |
| Saturated Fat 0.30g | 2% |
| Polyunsaturated Fat 0.70g | |
| Cholesterol 0mg | 0% |
| Sodium 188mg | 8% |
| Total Carbohydrate 61.50g | 22% |
| Dietary Fiber 5.90g | 21% |
| Total Sugars 50.90g | |
| Protein 3.80g | 8% |
| Vitamin D 88IU | 439% |
| Calcium 482mg | 37% |
| Iron 2mg | 12% |
| Potassium 414mg | 9% |
Source of Calories