Nutrition Facts for Guernsey gache

Guernsey Gache

Delight in the comforting charm of Guernsey Gâche, a traditional fruit loaf hailing from the Channel Islands and packed with rustic, old-world flavors. This easy-to-make recipe blends self-raising flour, rich butter, and a medley of mixed dried fruits like raisins, sultanas, and currants, enhanced by the citrusy zest of candied peel and a hint of warm cinnamon. With its perfectly golden crust and tender, fruit-studded interior, this loaf bakes up beautifully in just over an hour. Ideal for teatime or a cozy breakfast, serve it sliced and slathered with butter—or enjoy it plain alongside your favorite cup of coffee or tea. Whether you're honoring heritage recipes or looking to try something new, Guernsey Gâche is sure to win hearts with its delightful combination of sweetness and spice.

Nutriscore Rating: 50/100
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Image of Guernsey Gache
Prep Time:20 mins
Cook Time:75 mins
Total Time:95 mins
Servings: 8

Ingredients

  • 450 grams self-raising flour
  • 100 grams caster sugar
  • 115 grams unsalted butter
  • 225 grams mixed dried fruits (raisins, sultanas, and currants)
  • 50 grams candied peel
  • 2 large eggs
  • 200 ml whole milk
  • 0.5 teaspoons salt
  • 1 teaspoons ground cinnamon

Directions

Step 1

Preheat your oven to 180°C (160°C fan)/350°F/gas mark 4. Grease a standard loaf tin and line it with parchment paper for easy removal.

Step 2

In a large mixing bowl, sift together the self-raising flour, caster sugar, salt, and ground cinnamon.

Step 3

Cut the unsalted butter into small cubes and rub it into the dry ingredients using your fingers until the mixture resembles fine breadcrumbs.

Step 4

Stir in the mixed dried fruits and candied peel, ensuring they're evenly distributed throughout the flour mixture.

Step 5

In a separate bowl, lightly beat the eggs and then whisk in the milk until combined.

Step 6

Make a well in the center of the dry ingredients and pour the egg and milk mixture in gradually, stirring with a wooden spoon. Mix until a soft, sticky dough forms.

Step 7

Transfer the dough into the prepared loaf tin, smoothing the top with a spatula.

Step 8

Bake in the preheated oven for approximately 75 minutes, or until the top is golden brown and a skewer inserted into the center comes out clean.

Step 9

Remove the loaf from the oven and allow it to cool in the tin for 10 minutes before turning it out onto a wire rack to cool completely.

Step 10

Slice the gâche once cooled and serve spread with butter, or enjoy it as is with a warm cup of tea or coffee.

Nutrition Facts

Serving size 1251.9 grams (1251.9g)
Amount per serving % Daily Value*
Calories 4004
Total Fat 121.30g 156%
Saturated Fat 65.60g 328%
Polyunsaturated Fat 0.20g
Cholesterol 651mg 217%
Sodium 5045mg 219%
Total Carbohydrate 666.00g 242%
Dietary Fiber 23.50g 84%
Total Sugars 274.40g
Protein 70.90g 142%
Vitamin D 173IU 864%
Calcium 551mg 42%
Iron 12mg 67%
Potassium 2679mg 57%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.0%
Protein: 7.0%
Carbs: 66.0%