Gudeg

Savor the rich and aromatic flavors of Gudeg, a traditional Javanese dish that showcases the velvety texture of young jackfruit simmered to perfection in creamy coconut milk. Infused with fragrant spices like coriander, cumin, and cloves, along with the earthy sweetness of palm sugar, this slow-cooked delicacy captures the soul of Indonesian cuisine. Tender pieces of chicken are nestled atop the jackfruit, absorbing the luscious, caramel-colored broth as it thickens over a leisurely three-hour simmer. Finished with bay leaves and galangal for an unmistakable depth of flavor, Gudeg is best served alongside steamed rice, hard-boiled eggs, and sambal for the ultimate comforting meal. Perfect for those seeking a slow-cooked, authentic Indonesian recipe, Gudeg promises warmth and tradition in every bite.

Nutriscore Rating: 73/100

Prep Time:30 mins

Cook Time:180 mins

Total Time:210 mins

Servings: 4

Ingredients

• 500 grams young jackfruit (nangka)
• 400 ml coconut milk
• 150 grams palm sugar (gula merah)
• 5 leaves bay leaves
• 2 cm galangal, sliced
• 500 ml water
• 1 teaspoon coriander seeds
• 0.5 teaspoon cumin seeds
• 3 pieces cloves
• 2 pieces candlenuts, chopped
• 4 cloves garlic
• 6 pieces shallots
• 1 teaspoon salt
• 0.5 teaspoon white pepper
• 500 grams chicken, cut into pieces

Directions

Step 1

Begin by preparing the spice paste. In a mortar and pestle or a food processor, grind together coriander seeds, cumin seeds, cloves, candlenuts, garlic, and shallots until they form a smooth paste.

Step 2

Take the young jackfruit and cut it into approximately 5cm-wide chunks. Rinse thoroughly under cold water and set aside.

Step 3

Heat a large pot over medium heat. Add the spice paste and sauté for a few minutes until fragrant.

Step 4

Add the young jackfruit pieces to the pot and stir to coat them evenly with the spice mixture.

Step 5

Pour in the coconut milk and water. Stir well to combine the ingredients.

Step 6

Add the palm sugar, bay leaves, galangal, salt, and white pepper. Stir to ensure everything is well mixed.

Step 7

Place the chicken pieces on top of the jackfruit mixture, pressing them slightly into the liquid.

Step 8

Bring the mixture to a gentle boil, then reduce the heat to low and cover the pot with a lid.

Step 9

Simmer the gudeg gently for about 3 hours, stirring occasionally. Ensure that the jackfruit is completely tender, and the liquid has reduced and thickened, coating all ingredients richly.

Step 10

Towards the end of cooking, taste the gudeg and adjust seasoning if needed, adding more salt or sugar to your preference.

Step 11

Once cooked, serve the gudeg warm with steamed rice, hard-boiled eggs, and sambal on the side.

Nutrition Facts

Serving size	2304.5 grams (2304.5g)

Amount per serving	% Daily Value*
Calories	2800

Total Fat 97.00g	124%
Saturated Fat 21.10g	106%
Polyunsaturated Fat 0.00g
Cholesterol 440mg	147%
Sodium 2963mg	129%
Total Carbohydrate 338.80g	123%
Dietary Fiber 24.20g	86%
Total Sugars 276.20g
Protein 154.30g	309%

Vitamin D 65IU	325%
Calcium 447mg	34%
Iron 13mg	71%
Potassium 4575mg	97%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.7%

Protein: 21.7%

Carbs: 47.6%