Nutrition Facts for Guava punch

Guava Punch

Quench your thirst with this vibrant and tropical Guava Punch—a refreshing non-alcoholic drink bursting with the exotic flavors of guava, pineapple, orange, and lime. Lightly sweetened with a touch of honey and infused with fresh mint, this delightful beverage is ideal for summer gatherings, brunches, or any occasion that calls for a refreshing treat. Effortlessly prepared in just 10 minutes, this punch gets an effervescent lift from sparkling water and is elegantly served over ice with guava slices and mint for garnish. A perfect balance of sweet, tangy, and fizzy, this crowd-pleasing Guava Punch is a must-try beverage that brings a taste of the tropics to your table. Optimize your next gathering with this flavorful and easy-to-make drink!

Nutriscore Rating: 73/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Guava Punch
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 4 cups Guava juice
  • 2 cups Pineapple juice
  • 1 cup Orange juice
  • 2 tablespoons Lime juice
  • 2 cups Sparkling water
  • 2 tablespoons Honey
  • 10 leaves Fresh mint leaves
  • 2 cups Ice cubes
  • 4 slices Guava slices (for garnish)

Directions

Step 1

In a large pitcher, combine the guava juice, pineapple juice, orange juice, and lime juice.

Step 2

Add the honey to the juice mixture and stir well until the honey is fully dissolved.

Step 3

Gently crush the fresh mint leaves with a wooden spoon or muddler to release their flavor, then add them to the pitcher.

Step 4

Refrigerate the mixture for at least 30 minutes to allow the flavors to meld together.

Step 5

Before serving, add the sparkling water to the juice mixture and stir gently to combine.

Step 6

Fill each glass with ice cubes and pour the guava punch over the ice.

Step 7

Garnish each glass with a guava slice and an extra mint leaf if desired.

Step 8

Serve immediately and enjoy your refreshing guava punch!

Nutrition Facts

Serving size 2957 grams (2957.0g)
Amount per serving % Daily Value*
Calories 1299
Total Fat 3.00g 4%
Saturated Fat 0.40g 2%
Polyunsaturated Fat 0.10g
Cholesterol 0mg 0%
Sodium 113mg 5%
Total Carbohydrate 320.10g 116%
Dietary Fiber 23.00g 82%
Total Sugars 288.50g
Protein 8.80g 18%
Vitamin D 0IU 0%
Calcium 227mg 17%
Iron 3mg 17%
Potassium 2389mg 51%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.0%
Protein: 2.6%
Carbs: 95.4%