Guatemalan Salsa

Bring bold, smoky flavors to your table with this authentic Guatemalan Salsa, a versatile and irresistible condiment that captures the essence of traditional Central American cuisine. Made by roasting Roma tomatoes, white onion, garlic, and jalapeño pepper to perfection, this salsa delivers a mouthwatering blend of charred richness and fresh zest. Bright notes of cilantro and lime juice add a vibrant finish, while the jalapeño provides customizable heat to suit your taste. Ready in just 25 minutes, this roasted salsa is perfect as a dip for tortilla chips or a flavorful topping for grilled meats. Elevate your next meal with this easy, homemade Guatemalan-inspired recipe that’s fresh, smoky, and bursting with authentic flavor!

Nutriscore Rating: 76/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 4 large Roma tomatoes
• 1 medium White onion
• 2 cloves Garlic cloves
• 0.5 cup Fresh cilantro
• 2 tablespoons Fresh lime juice
• 1 medium Jalapeño pepper
• 1 teaspoon Salt
• 0.5 teaspoon Pepper

Directions

Step 1

Preheat a grill, cast-iron skillet, or griddle over medium-high heat.

Step 2

Place the Roma tomatoes, whole onion (halved), garlic cloves (unpeeled), and whole jalapeño pepper directly onto the hot surface.

Step 3

Grill or char the vegetables for about 10-12 minutes, turning them occasionally until the tomatoes and jalapeño have blistered skin, the onion is softened and slightly charred, and the garlic cloves are fragrant.

Step 4

Remove the vegetables from the heat and let them cool slightly. Peel the garlic cloves and remove the stem and seeds from the jalapeño if you prefer a milder salsa.

Step 5

In a blender or food processor, combine the roasted tomatoes, onion, garlic, and jalapeño. Pulse a few times to achieve your desired consistency. For a chunkier salsa, pulse fewer times; for a smoother salsa, blend more.

Step 6

Transfer the mixture to a bowl and stir in chopped fresh cilantro, lime juice, salt, and pepper. Adjust seasoning to taste.

Step 7

Serve immediately as a dip with tortilla chips or as a condiment for grilled meats, or store in an airtight container in the refrigerator for up to 3 days.

Nutrition Facts

Serving size	666.4 grams (666.4g)

Amount per serving	% Daily Value*
Calories	145

Total Fat 1.20g	2%
Saturated Fat 0.00g	0%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 2395mg	104%
Total Carbohydrate 33.10g	12%
Dietary Fiber 8.20g	29%
Total Sugars 17.70g
Protein 5.50g	11%

Vitamin D 0IU	0%
Calcium 98mg	8%
Iron 2mg	13%
Potassium 1462mg	31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.5%

Protein: 13.3%

Carbs: 80.1%