Nutrition Facts for Guatemalan corn cake

Guatemalan Corn Cake

Embark on a culinary journey to Central America with this irresistible Guatemalan Corn Cake recipe, a delightful fusion of traditional ingredients and comforting sweetness. Made with creamy pureed corn kernels, buttery richness, and a hint of vanilla, this moist and tender cake strikes the perfect balance between hearty and indulgent. A unique blend of yellow cornmeal and all-purpose flour gives it a rustic texture, while a touch of sugar adds the perfect sweetness. Whether served warm or at room temperature, this versatile dessert shines on its own or topped with a dollop of whipped cream or a drizzle of honey. Perfect for family gatherings or as an everyday treat, this easy-to-make Guatemalan Corn Cake is a timeless recipe you’ll turn to again and again.

Nutriscore Rating: 41/100
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Image of Guatemalan Corn Cake
Prep Time:20 mins
Cook Time:45 mins
Total Time:65 mins
Servings: 8

Ingredients

  • 2 cups corn kernels (fresh or frozen and thawed)
  • 0.5 cup unsalted butter, softened
  • 1 cup granulated sugar
  • 4 large eggs
  • 0.5 cup whole milk
  • 0.5 cup yellow cornmeal
  • 0.25 cup all-purpose flour
  • 1 teaspoon baking powder
  • 0.5 teaspoon salt
  • 1 teaspoon vanilla extract

Directions

Step 1

Preheat your oven to 350°F (175°C) and grease a 9-inch round or square baking pan.

Step 2

Place the corn kernels in a blender or food processor and blend until smooth. Set aside.

Step 3

In a large mixing bowl, cream the softened butter and sugar together until light and fluffy using a hand or stand mixer.

Step 4

Gradually add the eggs, one at a time, mixing well after each addition.

Step 5

Mix in the pureed corn and milk until fully incorporated.

Step 6

In a separate bowl, whisk together the cornmeal, flour, baking powder, and salt.

Step 7

Gradually add the dry ingredients to the wet mixture and mix until just combined. Avoid overmixing.

Step 8

Stir in the vanilla extract.

Step 9

Pour the batter into the prepared baking pan and spread evenly.

Step 10

Bake in the preheated oven for 40-45 minutes, or until a toothpick inserted into the center comes out clean.

Step 11

Allow the corn cake to cool in the pan for 10-15 minutes before transferring to a wire rack to cool completely.

Step 12

Serve warm or at room temperature. Enjoy as is, or with a dollop of whipped cream or drizzle of honey on top.

Nutrition Facts

Serving size 757.1 grams (757.1g)
Amount per serving % Daily Value*
Calories 2378
Total Fat 122.10g 157%
Saturated Fat 69.70g 349%
Polyunsaturated Fat 0.10g
Cholesterol 1017mg 339%
Sodium 1982mg 86%
Total Carbohydrate 292.30g 106%
Dietary Fiber 6.30g 23%
Total Sugars 207.70g
Protein 38.60g 77%
Vitamin D 218IU 1089%
Calcium 293mg 23%
Iron 7mg 39%
Potassium 632mg 13%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.4%
Protein: 6.4%
Carbs: 48.3%