Guasacaca Sauce

Bright, creamy, and packed with bold Latin-inspired flavors, Guasacaca Sauce is Venezuela’s answer to guacamole—but with its own unique twist. This vibrant green sauce combines ripe avocados, zesty white vinegar, and a fragrant blend of fresh cilantro and parsley, creating a tangy, herby condiment that’s both versatile and irresistible. A touch of garlic, green bell pepper, and optional jalapeño add depth and a subtle kick, while olive oil lends a silky smooth texture. Ready in just 15 minutes with no cooking required, this sauce is perfect for drizzling over grilled meats, serving as a dip for crispy plantains, or elevating tacos, arepas, and salads. With its simple preparation and bold flavors, Guasacaca Sauce is a must-try for any avocado lover.

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 8

Ingredients

• 2 large Avocados
• 1 medium Green bell pepper
• 3 large Garlic cloves
• 1 cup, loosely packed Fresh cilantro
• 1 cup, loosely packed Fresh parsley
• 1 medium White onion
• 1 cup White vinegar
• 1 cup Olive oil
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 small Jalapeño (optional, for heat)

Directions

Step 1

Cut the avocados in half, remove the pits, and scoop the flesh into a blender or food processor.

Step 2

Deseed the green bell pepper and jalapeño (if using) and roughly chop them. Add to the blender.

Step 3

Peel the garlic cloves and onion. Roughly chop the onion. Add both to the blender.

Step 4

Add the fresh cilantro, parsley, white vinegar, salt, black pepper, and olive oil to the blender.

Step 5

Blend the mixture until smooth and creamy. Stop and scrape down the sides of the blender as needed to ensure everything is evenly incorporated.

Step 6

Taste the sauce and adjust the seasoning, adding more salt, vinegar, or olive oil if necessary.

Step 7

Transfer the Guasacaca Sauce to a serving bowl or airtight container. Serve immediately or refrigerate until ready to use.

Nutrition Facts

Serving size	1351.6 grams (1351.6g)

Amount per serving	% Daily Value*
Calories	3006

Total Fat 297.70g	382%
Saturated Fat 45.40g	227%
Polyunsaturated Fat 21.30g
Cholesterol 0mg	0%
Sodium 2461mg	107%
Total Carbohydrate 72.60g	26%
Dietary Fiber 40.80g	146%
Total Sugars 12.80g
Protein 16.30g	33%

Vitamin D 0IU	0%
Calcium 253mg	19%
Iron 9mg	51%
Potassium 3788mg	81%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 88.3%

Protein: 2.1%

Carbs: 9.6%