Nutrition Facts for Guam fried rice

Guam Fried Rice

Transport your taste buds to the tropical island of Guam with this irresistible Guam Fried Rice recipe! Bursting with bold flavors and a harmonious blend of textures, this dish features crispy golden dices of Spam, fluffy scrambled eggs, and tender vegetables like carrots and peas. The subtly smoky kick of soy sauce ties everything together, while green onions and optional finadene sauce elevate it to a true island classic. Made with cooled overnight rice for the perfect fried rice texture, this quick and satisfying meal is ready in just 35 minutes, making it a go-to choice for busy weeknights or casual gatherings. Wholesome, savory, and utterly delicious, Guam Fried Rice is sure to become your new favorite comfort food!

Nutriscore Rating: 64/100
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Image of Guam Fried Rice
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 cups cooked white rice (cooled overnight)
  • 1 can spam (diced)
  • 3 tablespoons soy sauce
  • 3 tablespoons finadene sauce (optional, for garnish)
  • 2 tablespoons cooking oil
  • 3 large eggs (beaten)
  • 3 stalks green onions (thinly sliced)
  • 1 cup carrots (diced small)
  • 1 cup frozen peas
  • 1 medium onion (diced)
  • 3 cloves garlic (minced)
  • 1 teaspoon black pepper
  • 0.5 teaspoon salt

Directions

Step 1

Heat 1 tablespoon of cooking oil in a large nonstick skillet or wok over medium-high heat.

Step 2

Add the diced spam and cook until golden and crispy, about 5-7 minutes. Remove the spam from the skillet and set aside.

Step 3

In the same skillet, add the beaten eggs and scramble them until just set. Remove from the skillet and set aside with the spam.

Step 4

Add the remaining 1 tablespoon of cooking oil to the skillet, then sauté the diced onion and garlic until fragrant, about 2 minutes.

Step 5

Stir in the diced carrots and frozen peas, cooking until the vegetables are tender, about 3-4 minutes.

Step 6

Add the cooled white rice to the skillet, breaking up any clumps with a spatula, and stir-fry for 4-5 minutes until heated through.

Step 7

Return the cooked spam and scrambled eggs to the skillet. Mix to combine evenly with the rice.

Step 8

Drizzle the soy sauce over the rice mixture, stirring constantly to ensure the flavors are evenly distributed.

Step 9

Season with black pepper and salt, then adjust to taste as needed.

Step 10

Garnish with sliced green onions and serve hot. Optionally, drizzle finadene sauce on top for added flavor.

Nutrition Facts

Serving size 2012.9 grams (2012.9g)
Amount per serving % Daily Value*
Calories 2929
Total Fat 139.50g 179%
Saturated Fat 46.20g 231%
Polyunsaturated Fat 0.10g
Cholesterol 798mg 266%
Sodium 8707mg 379%
Total Carbohydrate 305.80g 111%
Dietary Fiber 23.00g 82%
Total Sugars 31.60g
Protein 98.60g 197%
Vitamin D 120IU 600%
Calcium 378mg 29%
Iron 13mg 70%
Potassium 2673mg 57%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.7%
Protein: 13.7%
Carbs: 42.6%