Guacamole Toast

Elevate your breakfast or snack game with this vibrant and healthy Guacamole Toast recipe! Featuring creamy ripe avocado mashed with zesty lime juice, crisp red onion, fresh cilantro, and juicy cherry tomatoes, this recipe is a flavor-packed twist on the classic avocado toast. A pinch of salt and black pepper ties everything together for an irresistible combination layered over golden, toasted slices of whole grain bread. Ready in just 15 minutes, this quick and easy dish is perfect for busy mornings or satisfying midday cravings. Serve it as-is, or garnish with extra cilantro or crunchy radish slices for a personalized touch. Packed with nutrients and bursting with fresh flavors, Guacamole Toast is the ultimate go-to for avocado enthusiasts!

Nutriscore Rating: 84/100

Prep Time:10 mins

Cook Time:5 mins

Total Time:15 mins

Servings: 2

Ingredients

• 1 ripe avocado
• 1 lime
• 0.25 small red onion
• 2 tablespoons fresh cilantro
• 6 cherry tomatoes
• 0.25 teaspoon salt
• 0.25 teaspoon black pepper
• 4 slices whole grain bread

Directions

Step 1

Slice the avocado in half, remove the pit, and scoop the flesh into a medium bowl.

Step 2

Juice the lime and add it to the avocado, mashing them together with a fork until creamy yet chunky.

Step 3

Finely dice the red onion and chop the cilantro. Halve the cherry tomatoes and add all to the avocado mixture.

Step 4

Season with salt and black pepper, then gently mix to combine all ingredients well.

Step 5

Toast the slices of whole grain bread until golden brown and crispy.

Step 6

Spread a layer of guacamole over each slice of toasted bread.

Step 7

Optionally, garnish with a few extra chopped cilantro leaves or thinly sliced radishes for extra crunch.

Step 8

Serve immediately and enjoy your fresh and vibrant guacamole toast!

Nutrition Facts

Serving size	1250.2 grams (1250.2g)

Amount per serving	% Daily Value*
Calories	759

Total Fat 29.20g	37%
Saturated Fat 4.50g	23%
Polyunsaturated Fat 2.30g
Cholesterol 0mg	0%
Sodium 1129mg	49%
Total Carbohydrate 110.30g	40%
Dietary Fiber 32.40g	116%
Total Sugars 34.00g
Protein 28.20g	56%

Vitamin D 0IU	0%
Calcium 287mg	22%
Iron 8mg	43%
Potassium 3278mg	70%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.2%

Protein: 13.8%

Carbs: 54.0%