Guacamole Pasta

Brighten up your pasta night with this creamy and vibrant Guacamole Pasta! Combining the comforting warmth of al dente spaghetti with the zesty, fresh flavors of classic guacamole, this dish is a quick, healthy, and gluten-free option ready in just 25 minutes. Ripe avocados create a luscious sauce, infused with garlic, tangy lime juice, and a hint of red pepper flakes for a subtle kick. Juicy cherry tomatoes, crisp red onion, and fragrant cilantro add freshness and texture, perfectly coating every strand of spaghetti. Finished with a touch of olive oil and optional basil garnish, this light yet satisfying recipe is perfect as a standalone meal or a creative side dish. Ideal for weeknight dinners or as a crowd-pleaser at potlucks, Guacamole Pasta elevates your pasta game while bringing a taste of sunny avocados to the forefront.

Nutriscore Rating: 76/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 12 oz spaghetti
• 2 large ripe avocados
• 2 garlic cloves
• 2 tbsp lime juice
• 1 cup cherry tomatoes
• 0.25 cup red onion
• 0.25 cup cilantro
• 2 tbsp olive oil
• 1 tsp salt
• 0.5 tsp black pepper
• 0.25 tsp red pepper flakes
• 5 basil leaves (optional)

Directions

Step 1

Bring a large pot of salted water to a boil. Add the spaghetti and cook according to package instructions until al dente, about 8–10 minutes. Reserve 1/2 cup of pasta water, then drain the pasta and set aside.

Step 2

While the pasta is cooking, prepare the guacamole sauce. Scoop out the flesh of the avocados and place it in a large mixing bowl.

Step 3

Mince the garlic cloves finely and add them to the avocado. Add the lime juice, salt, and black pepper. Mash everything together using a fork or potato masher until smooth and creamy.

Step 4

Dice the cherry tomatoes and finely chop the red onion and cilantro. Fold them into the mashed avocado mixture. Drizzle in the olive oil and a pinch of red pepper flakes for a subtle heat kick.

Step 5

Toss the cooked spaghetti with the guacamole sauce until the pasta is well-coated. If the sauce is too thick, add a little of the reserved pasta water, 1 tablespoon at a time, until the desired consistency is reached.

Step 6

Taste and adjust seasoning as needed, adding more lime juice or salt for flavor balance.

Step 7

Transfer the guacamole pasta to a serving dish and garnish with fresh basil leaves, if desired. Serve immediately and enjoy!

Nutrition Facts

Serving size	1046.9 grams (1046.9g)

Amount per serving	% Daily Value*
Calories	1507

Total Fat 90.40g	116%
Saturated Fat 13.70g	69%
Polyunsaturated Fat 2.70g
Cholesterol 0mg	0%
Sodium 2408mg	105%
Total Carbohydrate 157.60g	57%
Dietary Fiber 37.00g	132%
Total Sugars 11.00g
Protein 30.90g	62%

Vitamin D 0IU	0%
Calcium 159mg	12%
Iron 10mg	53%
Potassium 2626mg	56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.9%

Protein: 7.9%

Carbs: 40.2%