Guacamole Dressing

Transform your favorite salads, grain bowls, or taco dishes with this creamy, zesty Guacamole Dressing! Bursting with the rich flavor of ripe avocado, fresh lime juice, and a touch of Greek yogurt, this healthy dressing strikes the perfect balance between tangy and smooth. A medley of fresh cilantro, minced garlic, and optional jalapeño adds a vibrant, bold kick, while olive oil ensures a silky texture. Ready in just 10 minutes, this versatile dressing is as easy to prepare as it is delicious. Use it to elevate everything from crisp greens to roasted vegetables, or drizzle it over grilled chicken for a flavorful twist. Perfect for avocado lovers and those seeking a dairy-light and wholesome dressing option, this recipe is sure to become a staple in your kitchen!

Nutriscore Rating: 70/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 4

Ingredients

• 1 whole (ripe, medium-sized) avocado
• 2 tablespoons lime juice
• 2 tablespoons extra virgin olive oil
• 2 tablespoons Greek yogurt
• 1 clove (minced) garlic
• 2 tablespoons (chopped) fresh cilantro
• 0.5 whole (seeded and minced, optional) jalapeño
• 0.5 teaspoon (or to taste) salt
• 0.25 teaspoon (or to taste) black pepper
• 2 tablespoons (adjust for consistency) water

Directions

Step 1

Cut the avocado in half, remove the pit, and scoop the flesh into a blender or food processor.

Step 2

Add the lime juice, olive oil, Greek yogurt, minced garlic, chopped cilantro, and jalapeño (if using) to the blender.

Step 3

Season with salt and black pepper.

Step 4

Add 2 tablespoons of water to the blender to help with blending and achieve the desired consistency.

Step 5

Blend the mixture until smooth and creamy, stopping to scrape down the sides as needed. If the dressing is too thick, add additional water, 1 tablespoon at a time, and blend again until the desired texture is reached.

Step 6

Taste and adjust seasoning with more salt, pepper, or lime juice, as needed.

Step 7

Transfer the guacamole dressing to a serving bowl or a storage container. Serve immediately or refrigerate for up to 2 days.

Nutrition Facts

Serving size	319 grams (319.0g)

Amount per serving	% Daily Value*
Calories	524

Total Fat 50.30g	64%
Saturated Fat 7.30g	37%
Polyunsaturated Fat 2.80g
Cholesterol 1mg	0%
Sodium 1207mg	52%
Total Carbohydrate 20.80g	8%
Dietary Fiber 10.80g	39%
Total Sugars 3.00g
Protein 5.70g	11%

Vitamin D 0IU	0%
Calcium 64mg	5%
Iron 1mg	8%
Potassium 893mg	19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.0%

Protein: 4.1%

Carbs: 14.9%