Nutrition Facts for Guacamole dip appetizer

Guacamole Dip Appetizer

Elevate your appetizer game with this fresh and flavorful Guacamole Dip! Made with creamy ripe avocados and brightened with a squeeze of zesty lime, this dip is bursting with vibrant ingredients like finely chopped red onion, fresh cilantro, and a kick of heat from jalapeño pepper. The addition of diced Roma tomato adds a juicy pop of texture, while a hint of ground cumin brings a subtle, smoky depth. Ready in just 15 minutes, this classic guacamole recipe is perfect for entertaining or pairing with tortilla chips, crisp veggie sticks, or your favorite Mexican dishes. It’s the ultimate party starter that’s as versatile as it is irresistible—your guests won’t be able to get enough!

Nutriscore Rating: 83/100
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Image of Guacamole Dip Appetizer
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 3 pieces ripe avocados
  • 1 piece lime
  • 0.5 teaspoons salt
  • 0.25 cups (finely chopped) red onion
  • 2 tablespoons (chopped) fresh cilantro
  • 1 piece (seeded and finely chopped) jalapeño pepper
  • 1 clove (minced) garlic
  • 1 piece (diced) Roma tomato
  • 0.25 teaspoons ground cumin
  • 0.25 teaspoons black pepper

Directions

Step 1

Cut the avocados in half, remove the pits, and scoop the flesh into a mixing bowl.

Step 2

Mash the avocados gently using a fork or potato masher, leaving some small chunks for texture.

Step 3

Roll the lime on the countertop to release its juices, then cut it in half and squeeze the juice over the mashed avocado.

Step 4

Add the salt to the avocado mixture and stir to combine.

Step 5

Mix in the finely chopped red onion, fresh cilantro, jalapeño pepper, and minced garlic.

Step 6

Fold in the diced Roma tomato, being careful not to overmix to maintain its structure.

Step 7

Sprinkle in the ground cumin and black pepper, then gently stir everything together.

Step 8

Taste and adjust seasoning with additional lime juice, salt, or pepper as desired.

Step 9

Transfer the guacamole dip to a serving bowl. Garnish with a few whole cilantro leaves if desired.

Step 10

Serve immediately with tortilla chips, vegetable sticks, or as a side to your favorite Mexican dish!

Nutrition Facts

Serving size 643.8 grams (643.8g)
Amount per serving % Daily Value*
Calories 780
Total Fat 66.60g 85%
Saturated Fat 9.60g 48%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 1225mg 53%
Total Carbohydrate 54.00g 20%
Dietary Fiber 34.30g 122%
Total Sugars 6.10g
Protein 11.00g 22%
Vitamin D 0IU 0%
Calcium 113mg 9%
Iron 4mg 22%
Potassium 2493mg 53%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.7%
Protein: 5.1%
Carbs: 25.1%