Grouper Nuggets

Crispy, golden, and irresistibly flavorful, these Grouper Nuggets are the ultimate seafood snack or appetizer that will transport your taste buds straight to the coast! Made with tender grouper fillets coated in a perfectly seasoned blend of flour, cornmeal, garlic powder, and paprika, each bite delivers a delightful crunch followed by juicy, flaky fish. The secret to their irresistible texture lies in the double-dipping process, which ensures an even, crispy coating. Quick to prepare and fry, these nuggets are ready in under 30 minutes, making them perfect for busy weeknights or casual gatherings. Serve them hot with fresh lemon wedges and your favorite dipping sauce to elevate their tantalizing flavor. Whether you're hosting a seafood feast or looking for a creative way to enjoy grouper, this easy grouper nuggets recipe is sure to impress! Keywords: crispy grouper nuggets, easy seafood recipe, fried fish nuggets, grouper appetizer, quick seafood snack.

Nutriscore Rating: 62/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 pound Grouper fillets
• 1 cup All-purpose flour
• 0.5 cup Cornmeal
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 1 teaspoon Paprika
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 cup Buttermilk
• 1 large Egg
• 2 cups Oil (for frying)
• 4 pieces Lemon wedges
• 1 cup Dipping sauce of choice

Directions

Step 1

Rinse the grouper fillets under cold water and pat dry with paper towels. Cut the fillets into bite-sized chunks (approximately 1.5-inch pieces).

Step 2

In a shallow bowl, mix together the flour, cornmeal, garlic powder, onion powder, paprika, salt, and black pepper.

Step 3

In another bowl, whisk together the buttermilk and egg until well combined.

Step 4

Heat the oil in a deep skillet or frying pan over medium-high heat. Use a thermometer to ensure the oil reaches 350°F (175°C) for optimal frying.

Step 5

Dip each piece of grouper first into the flour mixture, then into the buttermilk-egg mixture, and finally back into the flour mixture. Make sure each piece is evenly coated.

Step 6

Carefully place the coated grouper pieces into the hot oil, frying in small batches to avoid overcrowding the pan.

Step 7

Fry the nuggets for 3-4 minutes per side, or until they are golden brown and fully cooked (internal temperature should reach 145°F or 63°C).

Step 8

Remove the fried nuggets with a slotted spoon and place them on a plate lined with paper towels to drain any excess oil.

Step 9

Serve the grouper nuggets hot, garnished with lemon wedges and accompanied by your favorite dipping sauce.

Nutrition Facts

Serving size	1730.1 grams (1730.1g)

Amount per serving	% Daily Value*
Calories	6283

Total Fat 532.10g	682%
Saturated Fat 79.00g	395%
Polyunsaturated Fat 2.40g
Cholesterol 414mg	138%
Sodium 4555mg	198%
Total Carbohydrate 230.80g	84%
Dietary Fiber 12.90g	46%
Total Sugars 29.60g
Protein 154.10g	308%

Vitamin D 181IU	903%
Calcium 557mg	43%
Iron 13mg	74%
Potassium 2947mg	63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.7%

Protein: 9.7%

Carbs: 14.6%