Nutrition Facts for Ground turkey tacos

Ground Turkey Tacos

Transform your taco night with these irresistibly flavorful Ground Turkey Tacos! This quick and easy recipe features lean ground turkey, perfectly seasoned with a robust blend of chili powder, cumin, paprika, and oregano, creating a savory filling that's ready in just 15 minutes. A touch of tomato paste and a splash of water bring it all together into a rich, saucy mixture that pairs beautifully with warm tortillas. Customize each taco with your favorite toppings, from crisp shredded lettuce and juicy diced tomatoes to creamy avocado and a sprinkle of fresh cilantro. Perfect for a family-friendly dinner or a casual gathering, these healthy tacos are as versatile as they are delicious. Ideal for weeknights, this recipe will quickly become a go-to favorite in your rotation!

Nutriscore Rating: 72/100
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Image of Ground Turkey Tacos
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 tablespoon olive oil
  • 1 pound ground turkey
  • 1 medium yellow onion, finely diced
  • 2 cloves garlic, minced
  • 2 teaspoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons tomato paste
  • 0.25 cup water
  • 8 pieces small taco-sized tortillas (corn or flour)
  • 1 cup shredded lettuce (optional for topping)
  • 1 cup diced tomatoes (optional for topping)
  • 1 cup shredded cheddar cheese (optional for topping)
  • 0.5 cup sour cream (optional for topping)
  • 1 medium sliced avocado or guacamole (optional for topping)
  • 0.25 cup fresh cilantro (optional for garnish)

Directions

Step 1

Heat a large skillet over medium heat and add the olive oil.

Step 2

Once the oil is hot, add the diced onion and cook for 3-4 minutes, until softened.

Step 3

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

Step 4

Add the ground turkey to the skillet and cook, breaking it up with a wooden spoon, until fully browned, about 5-7 minutes.

Step 5

Stir in the chili powder, cumin, paprika, oregano, salt, and black pepper, evenly coating the turkey.

Step 6

Add the tomato paste and water, stirring until the turkey mixture is thoroughly combined and saucy. Let simmer for 2-3 minutes.

Step 7

Remove the skillet from heat and set aside.

Step 8

Warm the tortillas according to package instructions (on a skillet or in a microwave).

Step 9

Assemble the tacos by spooning the ground turkey mixture into each tortilla.

Step 10

Top with optional toppings such as shredded lettuce, diced tomatoes, shredded cheese, sour cream, sliced avocado, and fresh cilantro as desired.

Step 11

Serve immediately and enjoy!

Nutrition Facts

Serving size 1718.3 grams (1718.3g)
Amount per serving % Daily Value*
Calories 2453
Total Fat 134.70g 173%
Saturated Fat 53.40g 267%
Polyunsaturated Fat 1.30g
Cholesterol 502mg 167%
Sodium 3383mg 147%
Total Carbohydrate 173.80g 63%
Dietary Fiber 30.80g 110%
Total Sugars 22.50g
Protein 144.70g 289%
Vitamin D 24IU 120%
Calcium 1290mg 99%
Iron 17mg 93%
Potassium 2839mg 60%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.8%
Protein: 23.3%
Carbs: 28.0%