Nutrition Facts for Ground turkey casserole

Ground Turkey Casserole

Unlock the ultimate comfort food experience with this Ground Turkey Casserole, a hearty, family-friendly dish that’s both wholesome and satisfying. Packed with lean ground turkey, vibrant mixed vegetables, and tender pasta, this casserole is simmered in a savory tomato and chicken broth base, then topped with a gooey, golden layer of mozzarella and cheddar cheese. Ready in under an hour, it’s the perfect weeknight dinner that delivers big on flavor without complicated steps. With a hint of Italian seasoning and an optional sprinkle of fresh parsley, this dish is as comforting as it is versatile. Plus, its generous servings and easy prep make it ideal for meal prep or potlucks. Whether you’re looking for a crowd-pleaser or a nourishing weeknight meal, this Ground Turkey Casserole is sure to make its way into your regular rotation!

Nutriscore Rating: 74/100
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Image of Ground Turkey Casserole
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 1 lb ground turkey
  • 2 tbsp olive oil
  • 1 medium yellow onion, diced
  • 2 cloves garlic, minced
  • 14.5 oz diced tomatoes (canned)
  • 1 cup low-sodium chicken broth
  • 2 cups uncooked pasta (elbow, penne, or rotini)
  • 2 cups frozen mixed vegetables (peas, carrots, corn, etc.)
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 1 tsp Italian seasoning
  • 1.5 cups shredded mozzarella cheese
  • 0.5 cup shredded cheddar cheese
  • 2 tbsp fresh parsley, chopped (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish and set it aside.

Step 2

Heat olive oil in a large skillet over medium heat. Add the diced onion and sauté for 3-4 minutes until softened.

Step 3

Add the minced garlic to the skillet and cook for an additional 1 minute until fragrant.

Step 4

Add the ground turkey to the skillet. Cook and crumble the meat with a wooden spoon until it is browned and fully cooked, about 5-7 minutes.

Step 5

Stir in the diced tomatoes (with their juices), chicken broth, salt, pepper, and Italian seasoning. Simmer for 5 minutes to allow the flavors to meld.

Step 6

While the turkey mixture simmers, bring a large pot of salted water to a boil and cook the pasta until al dente according to package instructions. Drain and set aside.

Step 7

Add the frozen mixed vegetables to the skillet with the turkey mixture and stir to combine. Cook for 3-4 minutes until the vegetables are tender.

Step 8

Remove the skillet from heat and fold in the cooked pasta until evenly combined.

Step 9

Transfer the turkey and pasta mixture to the prepared baking dish, spreading it out evenly.

Step 10

Sprinkle the shredded mozzarella and cheddar cheeses evenly over the top of the casserole.

Step 11

Cover the baking dish with aluminum foil and bake in the preheated oven for 20 minutes.

Step 12

Remove the foil and bake for an additional 10 minutes, or until the cheese is melted and bubbly.

Step 13

Remove the casserole from the oven and let it rest for 5 minutes before serving.

Step 14

Garnish with chopped fresh parsley if desired, and serve warm. Enjoy!

Nutrition Facts

Serving size 2190.5 grams (2190.5g)
Amount per serving % Daily Value*
Calories 3001
Total Fat 122.00g 156%
Saturated Fat 49.00g 245%
Polyunsaturated Fat 2.70g
Cholesterol 503mg 168%
Sodium 5180mg 225%
Total Carbohydrate 275.10g 100%
Dietary Fiber 31.50g 113%
Total Sugars 46.60g
Protein 191.10g 382%
Vitamin D 0IU 0%
Calcium 1899mg 146%
Iron 15mg 82%
Potassium 2503mg 53%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.1%
Protein: 25.8%
Carbs: 37.1%