Ground Turkey and Hominy

Elevate your weeknight dinner game with this hearty and flavorful Ground Turkey and Hominy skillet recipe! Featuring tender ground turkey, earthy hominy, and a medley of bold spices like cumin, smoked paprika, and chili powder, this dish delivers a satisfying and wholesome meal in just 30 minutes. The addition of sautéed onions, red bell pepper, and garlic creates a fragrant base, while a splash of chicken broth ensures a perfectly balanced, saucy finish. Top it off with fresh cilantro and a squeeze of lime for a zesty burst of flavor! Perfect for busy nights, this one-pan recipe is not only easy to prepare but also packed with protein, making it a family-friendly option that doesn’t skimp on taste.

Nutriscore Rating: 74/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 pound ground turkey
• 1 medium, diced yellow onion
• 1 large, diced red bell pepper
• 3 minced garlic cloves
• 2 tablespoons olive oil
• 15 ounces, drained and rinsed canned hominy
• 2 tablespoons tomato paste
• 1 cup chicken broth
• 1 teaspoon ground cumin
• 1 teaspoon smoked paprika
• 1 teaspoon chili powder
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 2 tablespoons, chopped (optional, for garnish) fresh cilantro
• 4 optional, for serving lime wedges

Directions

Step 1

Heat a large skillet over medium-high heat and add the olive oil.

Step 2

Add the diced onion and red bell pepper to the skillet. Sauté for 3-4 minutes, stirring occasionally, until they begin to soften.

Step 3

Stir in the minced garlic and cook for 1 minute, until fragrant.

Step 4

Add the ground turkey to the skillet, breaking it up with a wooden spoon. Cook for 6-8 minutes, or until the turkey is fully browned and no pink remains.

Step 5

Stir in the tomato paste, ground cumin, smoked paprika, chili powder, salt, and black pepper. Mix well to coat the turkey and vegetables in the spices.

Step 6

Add the drained and rinsed hominy and chicken broth to the skillet. Stir to combine.

Step 7

Lower the heat to medium and simmer for 5-7 minutes, allowing the flavors to meld and the liquid to reduce slightly.

Step 8

Taste and adjust seasoning if needed.

Step 9

Serve warm, garnished with chopped cilantro and a squeeze of fresh lime juice, if desired.

Nutrition Facts

Serving size	1499.6 grams (1499.6g)

Amount per serving	% Daily Value*
Calories	1391

Total Fat 65.90g	84%
Saturated Fat 15.30g	77%
Polyunsaturated Fat 2.70g
Cholesterol 322mg	107%
Sodium 3173mg	138%
Total Carbohydrate 102.20g	37%
Dietary Fiber 20.40g	73%
Total Sugars 17.60g
Protein 101.00g	202%

Vitamin D 0IU	0%
Calcium 147mg	11%
Iron 12mg	64%
Potassium 1266mg	27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.2%

Protein: 28.7%

Carbs: 29.1%