Nutrition Facts for Ground rice sweet custard

Ground Rice Sweet Custard

Creamy, indulgent, and wonderfully nostalgic, Ground Rice Sweet Custard is a velvety dessert that combines simple pantry staples for a truly comforting treat. Made with the wholesome goodness of ground rice and whole milk, this custard is lightly sweetened with granulated sugar and perfumed with a hint of vanilla extract. The addition of egg yolks gives it a luxurious silkiness, while a touch of optional butter adds extra richness. Perfectly spiced with a sprinkle of ground cinnamon or nutmeg, this dessert can be served warm for a cozy finish to your meal or chilled for a smooth, firm delight. Ready in just 30 minutes and serving up to four, it’s a quick yet satisfying recipe that’s ideal for any occasion. Whether you’re seeking a classic comfort food or experimenting with traditional custard techniques, this recipe is sure to become a family favorite.

Nutriscore Rating: 64/100
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Image of Ground Rice Sweet Custard
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 50 g Ground rice
  • 500 ml Whole milk
  • 50 g Granulated sugar
  • 1 tsp Vanilla extract
  • 2 Egg yolks
  • 10 g Butter (optional, for richness)
  • 0.5 tsp Ground cinnamon or nutmeg (optional, for garnish)

Directions

Step 1

In a small bowl, whisk the egg yolks and set aside.

Step 2

In a medium-sized saucepan, add the ground rice and gradually pour in the milk while whisking to prevent lumps from forming.

Step 3

Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring frequently to prevent sticking or burning.

Step 4

Once the milk is hot, add the granulated sugar and continue to stir until it completely dissolves.

Step 5

Reduce the heat to low and cook the mixture for 10-12 minutes, stirring often, until it thickens to a smooth custard consistency.

Step 6

Remove the saucepan from heat and add the vanilla extract and butter, stirring until fully incorporated.

Step 7

Temper the egg yolks by gradually whisking a small amount of the hot custard mixture into the yolks, one spoonful at a time, to prevent the yolks from curdling.

Step 8

Slowly pour the tempered egg yolk mixture back into the saucepan with the custard, stirring constantly.

Step 9

Return the saucepan to low heat and cook for an additional 2-3 minutes, stirring continuously, until the custard is silky and thickened (do not allow it to boil).

Step 10

Remove the saucepan from the heat and let the custard cool slightly before serving. If desired, sprinkle a pinch of ground cinnamon or nutmeg on top as a garnish.

Step 11

Serve warm or refrigerate until chilled for a firmer texture. Enjoy!

Nutrition Facts

Serving size 665.2 grams (665.2g)
Amount per serving % Daily Value*
Calories 888
Total Fat 34.30g 44%
Saturated Fat 18.00g 90%
Polyunsaturated Fat 0.60g
Cholesterol 453mg 151%
Sodium 214mg 9%
Total Carbohydrate 116.70g 42%
Dietary Fiber 1.20g 4%
Total Sugars 75.60g
Protein 25.90g 52%
Vitamin D 270IU 1350%
Calcium 701mg 54%
Iron 1mg 7%
Potassium 845mg 18%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.1%
Protein: 11.8%
Carbs: 53.1%