Ground Pecan Crust Low Carb

Indulge in the buttery, nutty perfection of this Ground Pecan Crust, a low-carb and gluten-free alternative that transforms any dessert into a keto-friendly masterpiece. Made with finely ground pecans, a touch of vanilla, and a granulated sugar substitute, this crust delivers rich, toasty flavor with minimal carbs. The recipe comes together in just 10 minutes of prep time and bakes to golden perfection in under 12 minutes, making it an effortless yet impressive base for pies, tarts, or cheesecakes. With its crumbly texture and naturally sweet nuttiness, this crust is perfect for creating an elegant dessert that fits your low-carb lifestyle. Try it with a velvety keto chocolate mousse or a creamy no-bake cheesecake for a decadent pairing!

Nutriscore Rating: 58/100

Prep Time:10 mins

Cook Time:12 mins

Total Time:22 mins

Servings: 8

Ingredients

• 2 cups Pecans
• 4 tablespoons Unsalted butter
• 3 tablespoons Granulated sugar substitute (e.g., erythritol or monk fruit)
• 0.25 teaspoons Salt
• 1 teaspoons Vanilla extract

Directions

Step 1

Preheat the oven to 350°F (175°C).

Step 2

Place the pecans in a food processor and pulse until they are finely ground, resembling coarse sand. Be careful not to over-process, as it can turn into pecan butter.

Step 3

In a medium mixing bowl, combine the ground pecans, granulated sugar substitute, and salt. Mix well to evenly distribute the ingredients.

Step 4

Melt the unsalted butter in a microwave-safe dish or on the stovetop, then pour it into the pecan mixture along with the vanilla extract. Stir until the mixture is moistened and resembles a crumbly dough.

Step 5

Grease a 9-inch pie pan or tart pan with nonstick spray or butter. Turn the pecan mixture out into the pan and press it evenly across the bottom and up the sides to form the crust.

Step 6

Bake the crust in the preheated oven for 10–12 minutes, or until the edges are slightly golden and the crust is set. Keep an eye on it to prevent burning.

Step 7

Remove the crust from the oven and let it cool completely in the pan before using it for your desired filling. The crust will firm up as it cools.

Step 8

Fill it with your preferred low-carb filling (e.g., keto cheesecake or chocolate mousse) and enjoy!

Nutrition Facts

Serving size	297.7 grams (297.7g)

Amount per serving	% Daily Value*
Calories	1802

Total Fat 192.00g	246%
Saturated Fat 40.40g	202%
Polyunsaturated Fat 43.20g
Cholesterol 124mg	41%
Sodium 598mg	26%
Total Carbohydrate 64.30g	23%
Dietary Fiber 19.20g	69%
Total Sugars 8.50g
Protein 18.80g	38%

Vitamin D 0IU	0%
Calcium 153mg	12%
Iron 5mg	28%
Potassium 841mg	18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 83.9%

Protein: 3.6%

Carbs: 12.5%