Nutrition Facts for Ground meat with tomato sauce

Ground Meat with Tomato Sauce

Elevate your weeknight dinners with this rich and hearty Ground Meat with Tomato Sauce recipe—a comforting classic that combines the robustness of ground beef and pork with the vibrant flavors of crushed tomatoes, garlic, and aromatic herbs. This one-pan dish is simmered to perfection, allowing the dried oregano, basil, and a hint of red pepper flakes to infuse every bite. A touch of sugar balances the acidity of the tomatoes, while a bay leaf adds depth to the sauce. Quick to prepare in just 15 minutes and perfect for meal prep, this versatile sauce pairs beautifully with pasta, rice, or even crusty bread. Garnished with fresh parsley, it's a dish that delivers bold flavor and warmth in every spoonful, making it an irresistible family favorite!

Nutriscore Rating: 72/100
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Image of Ground Meat with Tomato Sauce
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 2 tablespoons olive oil
  • 1 medium, finely chopped onion
  • 4 minced garlic cloves
  • 500 grams ground beef
  • 250 grams ground pork
  • 800 grams crushed tomatoes
  • 3 tablespoons tomato paste
  • 2 teaspoons dried oregano
  • 2 teaspoons dried basil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon red pepper flakes
  • 1 teaspoon sugar
  • 1 whole bay leaf
  • 2 tablespoons, chopped fresh parsley

Directions

Step 1

Heat the olive oil in a large pan over medium heat.

Step 2

Add the chopped onion and cook until it becomes translucent, about 5 minutes.

Step 3

Stir in the minced garlic and cook for another minute until fragrant.

Step 4

Increase the heat to medium-high and add the ground beef and pork, breaking it apart with a wooden spoon.

Step 5

Cook the meat until browned all over, about 7-10 minutes.

Step 6

Drain excess fat if necessary and return the meat mixture to the pan.

Step 7

Add crushed tomatoes, tomato paste, dried oregano, basil, salt, black pepper, red pepper flakes, and sugar to the pan.

Step 8

Mix everything well to combine, then add the bay leaf.

Step 9

Reduce the heat to low, cover the pan partially with a lid, and let the sauce simmer for about 30 minutes.

Step 10

Stir occasionally to prevent sticking and adjust seasoning as needed.

Step 11

Once cooked, remove the bay leaf.

Step 12

Garnish with chopped fresh parsley before serving.

Nutrition Facts

Serving size 1812.6 grams (1812.6g)
Amount per serving % Daily Value*
Calories 2427
Total Fat 171.30g 220%
Saturated Fat 59.20g 296%
Polyunsaturated Fat 2.70g
Cholesterol 579mg 193%
Sodium 2956mg 129%
Total Carbohydrate 73.20g 27%
Dietary Fiber 16.40g 59%
Total Sugars 40.90g
Protein 152.00g 304%
Vitamin D 0IU 0%
Calcium 375mg 29%
Iron 21mg 114%
Potassium 3793mg 81%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.1%
Protein: 24.9%
Carbs: 12.0%