Ground Chicken Burgers

Satisfy your craving for a delicious and lighter twist on a classic favorite with these juicy Ground Chicken Burgers! Made with tender ground chicken seasoned to perfection with pantry staples like garlic powder, onion powder, and a hint of smoky paprika, these flavorful patties are both easy to prepare and incredibly versatile. Soft breadcrumbs and a touch of egg ensure the burgers stay perfectly moist, while a quick skillet or grill cook locks in all the savory goodness. Pile them high on toasted burger buns with crisp lettuce, fresh tomato slices, and your choice of creamy condiments for a restaurant-quality meal made at home. With a quick prep time of just 15 minutes and endless customization options (add cheese for a melty upgrade!), these chicken burgers are perfect for weeknight dinners or casual cookouts.

Nutriscore Rating: 63/100

Prep Time:15 mins

Cook Time:12 mins

Total Time:27 mins

Servings: 4

Ingredients

• 1 lb ground chicken
• 0.5 cup breadcrumb
• 1 egg
• 1 tsp garlic powder
• 1 tsp onion powder
• 0.5 tsp paprika
• 0.5 tsp salt
• 0.25 tsp black pepper
• 2 tbsp olive oil
• 4 burger buns
• 4 lettuce leaves
• 4 tomato slices
• 4 cheese slices (optional)
• 0 condiments (ketchup, mustard, or mayo)

Directions

Step 1

In a large mixing bowl, combine the ground chicken, breadcrumb, egg, garlic powder, onion powder, paprika, salt, and black pepper.

Step 2

Mix the ingredients well using your hands or a fork until everything is evenly incorporated.

Step 3

Divide the mixture into 4 equal portions and shape them into burger patties. Make a small indentation in the center of each patty to ensure even cooking.

Step 4

Heat a large skillet or grill pan over medium heat and add olive oil.

Step 5

Once the skillet is hot, place the burger patties into the skillet and cook for 5-6 minutes on one side.

Step 6

Flip the patties and cook for another 5-6 minutes on the other side, or until the internal temperature reaches 165°F (74°C).

Step 7

If using cheese slices, place them on top of the patties in the last 2 minutes of cooking and cover the skillet to let the cheese melt.

Step 8

Toast the burger buns lightly in a toaster, oven, or on the skillet for extra texture and warmth.

Step 9

Assemble the burgers by layering lettuce, tomato slices, the cooked chicken patty, and any condiments of your choice onto the bottom half of the buns.

Step 10

Top with the other half of the bun and repeat with the remaining patties.

Step 11

Serve the burgers warm and enjoy!

Nutrition Facts

Serving size	977.4 grams (977.4g)

Amount per serving	% Daily Value*
Calories	2142

Total Fat 115.80g	148%
Saturated Fat 40.50g	203%
Polyunsaturated Fat 4.40g
Cholesterol 697mg	232%
Sodium 3811mg	166%
Total Carbohydrate 130.70g	48%
Dietary Fiber 8.40g	30%
Total Sugars 19.50g
Protein 143.70g	287%

Vitamin D 72IU	360%
Calcium 1156mg	89%
Iron 14mg	80%
Potassium 3159mg	67%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.7%

Protein: 26.9%

Carbs: 24.4%