Nutrition Facts for Ground beef with tomato sauce

Ground Beef with Tomato Sauce

Dive into the comforting flavors of this hearty Ground Beef with Tomato Sauce, a quick and satisfying recipe perfect for weeknight dinners. Featuring tender ground beef simmered in a rich, herb-infused tomato sauce, this dish combines the bold flavors of crushed tomatoes, garlic, and a touch of sweetness from sugar to balance the tanginess. Dried oregano and basil lend a classic Italian flair, while optional red pepper flakes add a subtle kick. Ready in just 40 minutes, this versatile recipe pairs beautifully with pasta, rice, or even as a filling for stuffed peppers or lasagna. With its simple ingredients and big, comforting flavor, this one-pan wonder is sure to become a family favorite.

Nutriscore Rating: 72/100
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Image of Ground Beef with Tomato Sauce
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 pound ground beef
  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 3 units garlic cloves, minced
  • 28 ounces canned crushed tomatoes
  • 2 tablespoons tomato paste
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 tablespoon sugar
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon red pepper flakes (optional)
  • 2 tablespoons fresh parsley, chopped

Directions

Step 1

Heat olive oil in a large skillet over medium heat.

Step 2

Add the diced onion and cook for 3-4 minutes, stirring occasionally until the onion is translucent.

Step 3

Add the minced garlic to the skillet and sauté for another minute until fragrant.

Step 4

Increase the heat to medium-high and add the ground beef. Cook the beef, breaking it apart with a wooden spoon, until it is browned and no longer pink, about 5-7 minutes.

Step 5

Drain excess fat if necessary.

Step 6

Stir in the crushed tomatoes, tomato paste, oregano, basil, sugar, salt, black pepper, and red pepper flakes if using.

Step 7

Reduce the heat to low and let the mixture simmer uncovered for 15-20 minutes, stirring occasionally.

Step 8

Taste the sauce and adjust seasoning if needed.

Step 9

Stir in the chopped fresh parsley just before serving.

Step 10

Serve the ground beef with tomato sauce over your choice of pasta, rice, or as a filling, and enjoy!

Nutrition Facts

Serving size 1440.1 grams (1440.1g)
Amount per serving % Daily Value*
Calories 1586
Total Fat 110.50g 142%
Saturated Fat 36.50g 183%
Polyunsaturated Fat 2.70g
Cholesterol 321mg 107%
Sodium 3683mg 160%
Total Carbohydrate 77.50g 28%
Dietary Fiber 17.40g 62%
Total Sugars 54.00g
Protein 81.40g 163%
Vitamin D 0IU 0%
Calcium 353mg 27%
Iron 18mg 101%
Potassium 4322mg 92%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.0%
Protein: 20.0%
Carbs: 19.0%