Nutrition Facts for Ground beef with cabbage

Ground Beef with Cabbage

Savor the simplicity and bold flavors of this Ground Beef with Cabbage recipe, a quick and hearty one-pan meal that's perfect for busy weeknights. Juicy ground beef is stir-fried with tender, caramelized cabbage and aromatic garlic and onions, then elevated with a savory-sweet kick of soy sauce and sesame oil. With just 15 minutes of prep and 20 minutes of cooking, this low-carb, protein-packed dish comes together effortlessly in one skillet. Optional green onions and red pepper flakes add a burst of freshness and spice, making it easy to customize to your taste. Whether you're looking for a budget-friendly dinner idea or a quick gluten-free stir-fry, this satisfying dish is sure to become a family favorite.

Nutriscore Rating: 69/100
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Image of Ground Beef with Cabbage
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound ground beef
  • 1 head green cabbage
  • 1 medium yellow onion
  • 3 garlic cloves
  • 2 tablespoons olive oil
  • 3 tablespoons soy sauce
  • 1 teaspoon sesame oil
  • 0.5 teaspoon ground black pepper
  • 0.25 teaspoon red pepper flakes (optional)
  • 0.5 teaspoon salt
  • 2 green onions (optional, for garnish)

Directions

Step 1

Wash the cabbage and chop it into thin strips. Peel and dice the onion. Mince the garlic cloves. If using green onions for garnish, slice them thinly and set aside.

Step 2

Heat a large skillet or wok over medium-high heat. Add the olive oil and allow it to heat up for 1 minute.

Step 3

Add the diced onion to the skillet and sauté for 2-3 minutes until it becomes translucent.

Step 4

Add the minced garlic and cook for another 30 seconds, stirring frequently to prevent burning.

Step 5

Add the ground beef to the skillet. Break it up with a wooden spoon or spatula and cook until browned, about 5-7 minutes. Drain any excess grease if necessary.

Step 6

Season the browned beef with soy sauce, sesame oil, ground black pepper, and red pepper flakes (if using). Stir well to combine.

Step 7

Add the chopped cabbage to the skillet. Sprinkle with salt, then toss the cabbage with the beef mixture to combine. Cover the skillet with a lid and allow the cabbage to cook for 5-7 minutes, stirring occasionally, until it becomes tender.

Step 8

Taste and adjust seasoning if needed by adding more soy sauce or pepper.

Step 9

Remove the skillet from heat. Garnish with sliced green onions, if desired, and serve hot.

Nutrition Facts

Serving size 1038.9 grams (1038.9g)
Amount per serving % Daily Value*
Calories 1561
Total Fat 123.10g 158%
Saturated Fat 38.60g 193%
Polyunsaturated Fat 8.60g
Cholesterol 321mg 107%
Sodium 3281mg 143%
Total Carbohydrate 38.80g 14%
Dietary Fiber 12.00g 43%
Total Sugars 16.70g
Protein 87.60g 175%
Vitamin D 0IU 0%
Calcium 267mg 21%
Iron 11mg 59%
Potassium 2191mg 47%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.7%
Protein: 21.7%
Carbs: 9.6%