Nutrition Facts for Ground beef teriyaki

Ground Beef Teriyaki

Savor the irresistible flavors of homemade Ground Beef Teriyaki, a quick and easy dinner that's bursting with sweet and savory goodness. This recipe combines tender, browned ground beef with a luscious teriyaki sauce made from soy sauce, brown sugar, honey, garlic, and ginger, delivering restaurant-quality taste in just 25 minutes. Thickened to perfection with a simple cornstarch slurry, the velvety sauce coats every bite, while optional garnishes of green onions and sesame seeds add a fresh, aromatic finish. Perfect for busy weeknights, this dish pairs beautifully with steamed rice or vegetables, making it a family favorite that's as versatile as it is delicious. Keywords: ground beef teriyaki, easy teriyaki recipe, quick dinner ideas, homemade teriyaki sauce, family-friendly meals.

Nutriscore Rating: 57/100
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Image of Ground Beef Teriyaki
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 lb ground beef
  • 0.333 cup soy sauce
  • 2 tbsp brown sugar
  • 1 tbsp honey
  • 3 cloves garlic cloves, minced
  • 1 tbsp ginger, minced
  • 1 tbsp cornstarch
  • 2 tbsp water
  • 1 tsp sesame oil
  • 2 stalks green onions, sliced (optional for garnish)
  • 1 tsp sesame seeds (optional for garnish)
  • 1 tbsp vegetable oil

Directions

Step 1

In a small bowl, whisk together soy sauce, brown sugar, honey, minced garlic, minced ginger, and sesame oil. Set aside.

Step 2

In a separate bowl, mix cornstarch and water until smooth to create a slurry. Set aside.

Step 3

Heat the vegetable oil in a large skillet over medium-high heat.

Step 4

Add the ground beef to the skillet and cook, breaking it apart with a wooden spoon, until browned and fully cooked, about 5-7 minutes. Drain any excess fat.

Step 5

Reduce the heat to medium and pour the teriyaki sauce mixture over the ground beef, stirring to coat evenly.

Step 6

Simmer for 2-3 minutes to allow the flavors to meld together.

Step 7

Slowly stir in the cornstarch slurry to thicken the sauce, cooking for another 1-2 minutes until the sauce reaches your desired consistency.

Step 8

Remove from heat and garnish with sliced green onions and sesame seeds, if desired.

Step 9

Serve hot over steamed rice and enjoy!

Nutrition Facts

Serving size 671.9 grams (671.9g)
Amount per serving % Daily Value*
Calories 1434
Total Fat 109.30g 140%
Saturated Fat 36.20g 181%
Polyunsaturated Fat 14.40g
Cholesterol 321mg 107%
Sodium 3384mg 147%
Total Carbohydrate 36.80g 13%
Dietary Fiber 2.10g 8%
Total Sugars 18.90g
Protein 85.90g 172%
Vitamin D 0IU 0%
Calcium 142mg 11%
Iron 10mg 54%
Potassium 1532mg 33%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.7%
Protein: 23.3%
Carbs: 10.0%