Nutrition Facts for Ground beef one pot meal

Ground Beef One Pot Meal

Discover the ultimate comfort food with this hearty and flavorful Ground Beef One Pot Meal! Perfect for busy weeknights, this recipe combines tender ground beef, vibrant vegetables like carrots, potatoes, and bell peppers, and a rich, savory broth seasoned with paprika, oregano, and cumin—all cooked together in one pot for easy preparation and cleanup. A splash of canned diced tomatoes and a handful of frozen peas add a burst of flavor and color, while optional fresh parsley provides a fresh finishing touch. Ready in just 45 minutes, this recipe is a family-friendly dinner solution that’s satisfying, nourishing, and perfect for feeding four. Ground beef recipes, one-pot dinner ideas, and easy weeknight meals come together seamlessly in this comforting dish!

Nutriscore Rating: 73/100
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Image of Ground Beef One Pot Meal
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1 pound ground beef (85% lean)
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 2 medium carrot, diced
  • 1 medium red bell pepper, diced
  • 2 medium russet potato, peeled and diced
  • 14.5 ounces canned diced tomatoes (with juice)
  • 2 cups beef broth
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 0.5 teaspoon ground cumin
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 1 cup frozen peas
  • 2 tablespoons fresh parsley, chopped (optional)

Directions

Step 1

Heat the olive oil in a large, deep skillet or Dutch oven over medium-high heat.

Step 2

Add the ground beef and cook, breaking it apart with a wooden spoon, for 5-6 minutes or until browned. Drain any excess fat if needed.

Step 3

Add the diced onion and garlic. Cook for 2-3 minutes until the onion is translucent and aromatic.

Step 4

Stir in the diced carrots, bell pepper, and potatoes. Cook for another 5 minutes to start softening the vegetables.

Step 5

Add the canned diced tomatoes (with their juice), beef broth, paprika, oregano, cumin, salt, and black pepper. Stir to combine and bring the mixture to a simmer.

Step 6

Lower the heat to medium-low, cover, and let it cook for 15-20 minutes or until the potatoes are tender, stirring occasionally to prevent sticking.

Step 7

Stir in the frozen peas and cook for an additional 2-3 minutes, just until they are heated through.

Step 8

Taste and adjust seasonings if necessary. Garnish with fresh parsley if desired.

Step 9

Serve warm and enjoy your comforting ground beef one pot meal!

Nutrition Facts

Serving size 2271 grams (2271.0g)
Amount per serving % Daily Value*
Calories 1664
Total Fat 86.30g 111%
Saturated Fat 31.30g 157%
Polyunsaturated Fat 1.40g
Cholesterol 305mg 102%
Sodium 5070mg 220%
Total Carbohydrate 137.90g 50%
Dietary Fiber 26.10g 93%
Total Sugars 35.10g
Protein 105.60g 211%
Vitamin D 28IU 141%
Calcium 354mg 27%
Iron 20mg 108%
Potassium 4943mg 105%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.4%
Protein: 24.1%
Carbs: 31.5%