Ground Beef Goulash

Dive into comfort food bliss with this hearty Ground Beef Goulash, a one-pot wonder that brings bold flavors to your dining table in just 45 minutes. Featuring tender elbow macaroni simmered in a rich tomato-based sauce infused with paprika, garlic, oregano, and basil, this dish is a family-friendly favorite perfect for busy weeknights. Juicy ground beef and a medley of onion and diced tomatoes add depth, while optional cheddar cheese and fresh parsley provide a finishing touch of creamy indulgence and vibrant color. Simple to prepare and loaded with flavor, this classic goulash recipe is a satisfying, budget-friendly meal that will have everyone reaching for seconds.

Nutriscore Rating: 74/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 6

Ingredients

• 1 pound ground beef
• 1 medium, diced yellow onion
• 3 minced garlic cloves
• 2 cups elbow macaroni
• 15 ounces (1 can) diced tomatoes
• 15 ounces (1 can) tomato sauce
• 2 cups beef broth
• 2 teaspoons paprika
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 tablespoon olive oil
• 1 cup (optional, for garnish) shredded cheddar cheese
• 2 tablespoons (optional, for garnish) chopped fresh parsley

Directions

Step 1

Heat a large skillet or Dutch oven over medium heat and add the olive oil.

Step 2

Once the oil is hot, add the diced onion and cook for 3-4 minutes until softened.

Step 3

Add the minced garlic and cook for an additional minute, stirring frequently to avoid burning.

Step 4

Add the ground beef to the skillet. Break it into smaller pieces with a wooden spoon or spatula and cook until browned, about 5-7 minutes. Drain any excess fat if necessary.

Step 5

Stir in the paprika, dried oregano, dried basil, salt, and black pepper, ensuring the beef is well-seasoned.

Step 6

Add the diced tomatoes, tomato sauce, and beef broth to the skillet. Stir to combine.

Step 7

Bring the mixture to a simmer, then add the uncooked elbow macaroni.

Step 8

Reduce the heat to low, cover the skillet, and let the goulash simmer for 15-20 minutes, or until the pasta is cooked and has absorbed most of the liquid. Stir occasionally to prevent sticking.

Step 9

Taste and adjust seasoning if necessary.

Step 10

Serve warm, optionally garnished with shredded cheddar cheese and chopped fresh parsley.

Nutrition Facts

Serving size	7836.3 grams (7836.3g)

Amount per serving	% Daily Value*
Calories	4464

Total Fat 233.30g	299%
Saturated Fat 71.30g	357%
Polyunsaturated Fat 1.40g
Cholesterol 422mg	141%
Sodium 13122mg	571%
Total Carbohydrate 383.10g	139%
Dietary Fiber 68.30g	244%
Total Sugars 143.50g
Protein 193.20g	386%

Vitamin D 0IU	0%
Calcium 1612mg	124%
Iron 29mg	163%
Potassium 2657mg	57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.7%

Protein: 17.5%

Carbs: 34.8%