Ground Beef Curry Delight

Savor the vibrant flavors of this comforting Ground Beef Curry Delight, a quick and easy weeknight recipe brimming with aromatic spices and tender ground beef. Perfectly seasoned with curry powder, garam masala, turmeric, and cumin, this dish creates a rich and warming curry sauce enhanced by juicy tomatoes and a touch of cayenne pepper for subtle heat. The addition of sweet frozen peas adds a pop of color and balance to the savory flavors. Ready in just 45 minutes, this budget-friendly meal is ideal for busy evenings, pairing beautifully with fluffy steamed rice or warm naan bread. Garnish with fresh cilantro for a refreshing finish, and bring a burst of global inspiration to your kitchen!

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 500 grams ground beef
• 1 large onion
• 3 units garlic cloves
• 1 tablespoon ginger
• 2 medium tomatoes
• 2 tablespoons vegetable oil
• 2 tablespoons curry powder
• 1 teaspoon garam masala
• 1 teaspoon ground turmeric
• 1 teaspoon ground cumin
• 0.5 teaspoon cayenne pepper
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 cup water
• 1 cup frozen peas
• 2 tablespoons fresh cilantro

Directions

Step 1

Finely chop the onion, tomatoes, garlic, and ginger. Set aside.

Step 2

Heat the vegetable oil in a large skillet or pan over medium heat.

Step 3

Add the chopped onions and sauté until golden brown, about 5-7 minutes.

Step 4

Stir in the minced garlic and ginger, and cook for 1-2 minutes until fragrant.

Step 5

Add the ground beef to the skillet and cook until browned, breaking it up with a wooden spoon as it cooks.

Step 6

Stir in the curry powder, ground turmeric, ground cumin, garam masala, cayenne pepper, salt, and black pepper. Mix well to coat the beef and cook for 1-2 minutes to release the spices' aromas.

Step 7

Add the chopped tomatoes and cook for 3-4 minutes until they soften and blend into the mixture.

Step 8

Pour in the water and bring the mixture to a gentle simmer. Reduce the heat to low, cover, and let it cook for 15 minutes, stirring occasionally.

Step 9

Stir in the frozen peas and cook for another 5 minutes until the peas are heated through.

Step 10

Taste and adjust seasoning if needed. Turn off the heat and garnish with chopped fresh cilantro.

Step 11

Serve hot with steamed rice, naan bread, or your favorite side dishes. Enjoy!

Nutrition Facts

Serving size	1429.8 grams (1429.8g)

Amount per serving	% Daily Value*
Calories	1651

Total Fat 117.80g	151%
Saturated Fat 39.60g	198%
Polyunsaturated Fat 17.00g
Cholesterol 332mg	111%
Sodium 6817mg	296%
Total Carbohydrate 63.30g	23%
Dietary Fiber 16.80g	60%
Total Sugars 25.40g
Protein 99.60g	199%

Vitamin D 0IU	0%
Calcium 236mg	18%
Iron 25mg	141%
Potassium 2745mg	58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.9%

Protein: 23.3%

Carbs: 14.8%