Nutrition Facts for Ground beef baked beans oamc

Ground Beef Baked Beans Oamc

Get ready to savor the ultimate comfort food with this Ground Beef Baked Beans OAMC (Once-a-Month Cooking) recipe! This hearty, crowd-pleasing dish combines tender ground beef with baked beans, sweet and savory brown sugar, zesty ketchup, and aromatic garlic for a flavor-packed one-pan wonder. Enhanced with the crunch of sautéed onions and green bell peppers, every bite delivers a perfect balance of textures and tastes. Whether you're meal-prepping for the week or freezing portions for later, this OAMC-friendly recipe is a lifesaver for busy nights. With just 15 minutes of prep time and a bubbling, oven-baked finish, it's an easy, satisfying option for feeding the whole family. Perfectly served on its own or as a side for backyard BBQs, this dish is a mealtime favorite you’ll return to again and again!

Nutriscore Rating: 75/100
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Image of Ground Beef Baked Beans Oamc
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 8

Ingredients

  • 2 pounds ground beef
  • 1 large, finely chopped onion
  • 1 large, finely chopped green bell pepper
  • 4 cups baked beans
  • 1 cup ketchup
  • 0.5 cup brown sugar
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoon yellow mustard
  • 1 teaspoon garlic powder
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

In a large skillet, cook the ground beef over medium heat until it is browned and cooked through, about 8-10 minutes. Drain off any excess fat.

Step 3

Add the chopped onion and green bell pepper to the skillet with the ground beef. Cook for an additional 5-7 minutes, stirring occasionally, until the vegetables are softened.

Step 4

In a large mixing bowl, combine the baked beans, ketchup, brown sugar, Worcestershire sauce, yellow mustard, garlic powder, salt, and black pepper. Mix well to ensure the sauce is evenly distributed.

Step 5

Add the cooked ground beef and vegetable mixture to the bowl with the baked beans. Stir to combine all ingredients thoroughly.

Step 6

Transfer the mixture to a 9x13-inch baking dish, spreading it out into an even layer.

Step 7

Bake in the preheated oven for 35 minutes, or until the dish is bubbling and heated through.

Step 8

Let the baked beans cool slightly before serving. This dish can also be divided into portions for freezing and reheating later.

Nutrition Facts

Serving size 2677.9 grams (2677.9g)
Amount per serving % Daily Value*
Calories 3747
Total Fat 166.10g 213%
Saturated Fat 65.50g 328%
Polyunsaturated Fat 1.90g
Cholesterol 602mg 201%
Sodium 6193mg 269%
Total Carbohydrate 378.80g 138%
Dietary Fiber 63.80g 228%
Total Sugars 210.20g
Protein 207.60g 415%
Vitamin D 0IU 0%
Calcium 776mg 60%
Iron 22mg 119%
Potassium 6291mg 134%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.9%
Protein: 21.6%
Carbs: 39.5%