Nutrition Facts for Grits fiesta pie

Grits Fiesta Pie

Transform your dinner table into a Tex-Mex celebration with this Grits Fiesta Pie, a delightful fusion of Southern comfort and bold fiesta flavors. This hearty casserole layers a creamy, cheesy grits "crust" with a vibrant medley of seasoned ground beef, black beans, corn, and diced tomatoes, all topped with bubbling Monterey Jack cheese. Each bite offers a satisfying combination of textures and spices, enhanced with fresh garnishes like green onions, sour cream, and cilantro for the ultimate finishing touch. Perfect for weeknight dinners or casual gatherings, this easy-to-follow recipe comes together in just under an hour, making it a flavorful, crowd-pleasing option for your next meal. Plus, it's naturally gluten-free and endlessly customizable to suit your taste!

Nutriscore Rating: 68/100
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Image of Grits Fiesta Pie
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 4 cups water
  • 0.5 teaspoons salt
  • 1 cup quick-cooking grits
  • 1 cup sharp cheddar cheese, shredded
  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 1 medium bell pepper, diced
  • 3 cloves garlic, minced
  • 1 pound ground beef
  • 1 packet taco seasoning
  • 1 can (14.5 ounces) diced tomatoes, drained
  • 1 can (15 ounces) black beans, drained and rinsed
  • 1 cup frozen corn, thawed
  • 1 cup Monterey Jack cheese, shredded
  • 3 stalks green onions, sliced
  • 0.5 cup sour cream (optional)
  • 2 tablespoons fresh cilantro, chopped (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a medium saucepan, bring 4 cups of water to a boil with 0.5 teaspoons of salt.

Step 3

Reduce the heat to low and gradually whisk in the grits, stirring constantly to avoid lumps.

Step 4

Cook the grits for 4-5 minutes, stirring occasionally, until thick and creamy.

Step 5

Remove the grits from the heat and stir in the cheddar cheese and butter until melted and combined. Set aside to cool slightly.

Step 6

Heat 1 tablespoon of olive oil in a large skillet over medium heat.

Step 7

Sauté the diced onion and bell pepper for about 3-4 minutes, or until softened.

Step 8

Add the minced garlic and cook for 1 minute until fragrant.

Step 9

Add the ground beef to the skillet and cook, breaking it up with a spoon, until browned and fully cooked. Drain any excess fat.

Step 10

Stir in the taco seasoning, diced tomatoes, black beans, and corn. Cook for 2-3 minutes, allowing the flavors to meld, then remove from heat.

Step 11

Lightly grease a 9-inch pie dish or similar baking dish. Spread the cooked grits in an even layer to form the ‘crust’ of the pie.

Step 12

Spoon the beef mixture evenly on top of the grits layer.

Step 13

Sprinkle the shredded Monterey Jack cheese over the beef mixture.

Step 14

Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly.

Step 15

Remove from the oven and let the pie sit for 5 minutes before slicing.

Step 16

Garnish with sliced green onions, sour cream, and fresh cilantro, if desired, before serving.

Nutrition Facts

Serving size 3405.8 grams (3405.8g)
Amount per serving % Daily Value*
Calories 4098
Total Fat 217.50g 279%
Saturated Fat 104.80g 524%
Polyunsaturated Fat 2.00g
Cholesterol 647mg 216%
Sodium 7899mg 343%
Total Carbohydrate 351.70g 128%
Dietary Fiber 48.00g 171%
Total Sugars 44.10g
Protein 192.90g 386%
Vitamin D 53IU 263%
Calcium 2167mg 167%
Iron 30mg 164%
Potassium 4984mg 106%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.3%
Protein: 18.7%
Carbs: 34.0%