Nutrition Facts for Grissini

Grissini

Crisp, golden, and irresistibly crunchy, Grissini is the ultimate Italian breadstick recipe that will bring an authentic taste of Italy to your table. These delicate, handmade breadsticks are crafted with a simple dough of all-purpose flour, olive oil, and yeast, then lovingly rolled into thin ropes before baking to perfection. With just 20 minutes of prep and a total cook time of 15 minutes, this recipe is perfect for beginners and seasoned bakers alike. Customize your grissini with a sprinkle of sesame seeds, poppy seeds, or coarse salt for a flavorful finishing touch. Ideal as an elegant appetizer or a savory snack, these homemade breadsticks pair beautifully with cheese plates, dips, or a bowl of warm soup. Plus, they stay fresh for up to a week, making them an excellent make-ahead option for entertaining or everyday indulgence. Try this easy grissini recipe and elevate your bread-baking repertoire today!

Nutriscore Rating: 67/100
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Image of Grissini
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 25

Ingredients

  • 250 grams All-purpose flour
  • 7 grams Active dry yeast
  • 150 ml Lukewarm water
  • 40 ml Olive oil
  • 5 grams Salt
  • 5 grams Sugar
  • 15 grams Optional toppings (sesame seeds, poppy seeds, coarse salt, etc.)

Directions

Step 1

In a small bowl, dissolve the active dry yeast and sugar in lukewarm water. Let it sit for 5-10 minutes until foamy.

Step 2

In a large mixing bowl, combine the flour and salt. Make a well in the center and add the yeast mixture and olive oil.

Step 3

Knead the dough by hand or using a stand mixer with a dough hook for 8-10 minutes, until it becomes smooth and elastic.

Step 4

Cover the dough with a clean kitchen towel or plastic wrap, and let it rise in a warm area for about 1 hour, or until it doubles in size.

Step 5

Preheat the oven to 200°C (390°F) and line two baking sheets with parchment paper.

Step 6

Once the dough has risen, punch it down and transfer it to a lightly floured surface. Roll it out into a rectangle approximately 25 cm x 20 cm (10 inches x 8 inches).

Step 7

Using a sharp knife or a pizza cutter, cut the dough into thin strips about 1 cm (1/2 inch) wide.

Step 8

Take each strip and gently stretch and roll it into a thin rope, approximately 30 cm (12 inches) long. Place the ropes on the prepared baking sheets, leaving space between them.

Step 9

Brush the breadsticks lightly with olive oil and sprinkle optional toppings such as sesame seeds, poppy seeds, or coarse salt for added flavor.

Step 10

Bake in the preheated oven for 12-15 minutes, or until the grissini are golden and crispy.

Step 11

Allow the grissini to cool completely on a wire rack before serving. Store in an airtight container for up to a week.

Nutrition Facts

Serving size 472 grams (472.0g)
Amount per serving % Daily Value*
Calories 1379
Total Fat 48.10g 62%
Saturated Fat 7.30g 37%
Polyunsaturated Fat 3.60g
Cholesterol 0mg 0%
Sodium 1977mg 86%
Total Carbohydrate 202.00g 73%
Dietary Fiber 10.00g 36%
Total Sugars 5.60g
Protein 31.20g 62%
Vitamin D 0IU 0%
Calcium 183mg 14%
Iron 14mg 79%
Potassium 480mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.7%
Protein: 9.1%
Carbs: 59.2%